Do some people just need more sleep than others?

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Why do some people need more sleep than others?

I got to thinking about this, and was wondering why some people need more sleep than others. For example, all my housemates go to bed at a similar time (10-11pm) but we all wake up at different times. One of my housemates naturally wakes up at 6.30am...

Answer:

People sleep differently because some people is used to their sleep schedule if you have been sleeping...

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Other solutions

Do some people require more sleep than others and can you train yourself to need less sleep?

it seems like i need a lot more sleep than the average person. whenever i get the chance i sleep for at least 12 hours. on school nights i usually get about 8 hours but this isnt ...show more

Answer:

yes u can train urself to need less sleep i spent a week only getting four hours of sleep and i felt...

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HKMCPLHFGT3SISKESBELGGVBAY at Yahoo! Answers Mark as irrelevant Undo

Is it possible that some people need much less sleep than others?

There are many researches about the sufficient amount of sleep for an average person. If these researches are statistic, can some people may need less sleeping hours than others? I'm talking about 3-4 hours Vs The recommended 7-8 hours.

Answer:

Lots of people sleep less than 7 hours, espec...

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Quora User at Quora Mark as irrelevant Undo

Why is some people need more sleep them others?

i no your going o say age is a huge difference well i have friends that can go on three hours of sleep. im 18 the same age i could never do that. it seems i need more sleep than everyone else.

Answer:

I'm 18 to, and I used to sleep a lot, but now less, weird, maybe hormone change

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stacy heart at Yahoo! Answers Mark as irrelevant Undo

Answer:

I don't know about all sleep conditions but not sleeping for days at a time is a possible symptom of...

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lightupthedark is back among the living at Answerbag.com Mark as irrelevant Undo

Answer:

Scientists have recently discovered that genetics may play a role in sleep dependence. A specific gene...

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Walter M. at ChaCha Mark as irrelevant Undo

Answer:

It seems to be genetic - some people just need more sleep. Health and age are also factors in the amount...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

The sleep requirements for a person depend on many factors, including the person's age & how much...

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Kerri K. at ChaCha Mark as irrelevant Undo

Answer:

Well wheni was a baby I needed 12-18 hours to cry enough to be heard, when I was 6 I needed 8-10 hours...

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Violin34 at Answerbag.com Mark as irrelevant Undo

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