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Does anyone know of any good workouts?

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Know any good workouts?

any workouts will do;; just anything that will let me lose weight semi-fast. also im not that fat, so i dont need a huge diet/workout. =]

Answer:

running, push ups, sit ups ... if u want to lose weight, just eat right and moderately and exercise...

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its nicole<3 at Yahoo! Answers Mark as irrelevant Undo

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Does anyone know any good fat burning workouts?

I'm trying to lose 15 inches in 15 weeks and I'm looking for some good workouts. If anyone has any, that would be great. Also, does this seem like a logical goal?

Answer:

Hip hop abs, is great! After the first 10 minutes, I'm sweating to death basically. You can defintey...

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ஐ☆Christina ツ innocent angel ☼ at Yahoo! Answers Mark as irrelevant Undo

Does anyone know any good workouts?

Does anyone know and good work out videos on youtube..or excersices that i can do before i go to sleep every night perfer if there excersices to do with my arms, thighs, cheast and ...show more

Answer:

Nike training app, its really good.

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XXWWTS5L4PXJXOX4VVGEZSTHO4 at Yahoo! Answers Mark as irrelevant Undo

Does anyone know some good swimming workouts?

I'm not really a swimmer. Yes--I can swim but I'm pretty terrible at it and I would like to know what are some good drills and stuff like that and if you could explain them since I probably wont know what you are talking about.

Answer:

Here are some: www.ruthkazez.com/50swimworkouts Good luck!

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Nora Shasta at Yahoo! Answers Mark as irrelevant Undo

Anyone know any good horse riding workouts?

i wnat to get better at horse riding and i heard there are some excersises to help your riding muscles. if you know any of theese please could you explain them to me bcause i am confused all the time! thanx! has anyone been to cloud stables in the hampshire...

Answer:

Ride with no stirrups. It hurts like a ***** the next day, but its worth it. When you canter, sit and...

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Maya Bellfleur at Yahoo! Answers Mark as irrelevant Undo

Does anyone know and good off-season lifting workouts for a center?

I am a freshman going into my sophomore year and I am looking for a good lifting routine for over the summer the will help me get better before next football season. I am 5'9 225 ...show more

Answer:

Based on your height and weight, as well as your 40-yard dash time and maxes, I believe that you will...

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JB2URBPREPJW63B6KADUO6DHVQ at Yahoo! Answers Mark as irrelevant Undo

Does anyone know any good workouts for your back?

I'd like to know one, so if you guys have any exercises......?

Answer:

Here is the series that I teach my patients: http://www.life.edu/node/872 . Above all else, you need...

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nony061 at Yahoo! Answers Mark as irrelevant Undo

Does anyone know any good ab or any muscle workouts?

My friend and i a want to get really buff and musely. But don't know anygood work outs. HELP!

Answer:

Start looking around online...there are THOUSANDS of routines out there. If you are trying to get huge...

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Sophie at Yahoo! Answers Mark as irrelevant Undo

Does anyone know any good , fast and effective workouts for a flat tummy , please ?

Answer:

No honey, spot reduction is just not possible you need to target the whole body. Natural and safe weight...

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Rishi at Yahoo! Answers Mark as irrelevant Undo

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