How To Reduce Fat?

Let’s learn how To Reduce Fat. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

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Answer:

Boy there is alot of beliefs out there but no facts. The fact is we need some fats, It wont take a long...

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todin78 at Yahoo! Answers Mark as irrelevant Undo

Other solutions

How to reduce fat? How to reduce my weight ?

How do i reduce my fat ? Please some one gimme a measure to reduce fat ?

Answer:

Besides cardio, cut high fructose corn syrup out of your diet. Also try eating smaller meals every ...

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Answer:

Do reverse cycling 3 times a week; 3 sets of 30 each. Drink 3 litres of water. split ur food into several...

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Never lose hope at Yahoo! Answers Mark as irrelevant Undo

How can i reduce my body fat percentage?

I am 6"0 and about 165 pound so i am not fat or anything i would just like to trim down the extra fat on my midsection and put on some lean muscle mass. I have done some reasearch i am currently eating 5 meals a day i usually eat whole wheat cereal...

Answer:

Your routine seems quite good. You could do with maybe 20-30g more protein, but otherwise seems good...

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How to reduce body fat quickly?

How do I reduce my body Fat quickly!?I need to lose body fat so i can start preparing for my six pack abs please help i need a good diet please give me if u can a sample meal plan so ...show more

Answer:

I actually did the program that Athena talks about. It works, like nothing else did. I've tried atkins...

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6JOPP42QXQE3OUU4AONV63LC2Y at Yahoo! Answers Mark as irrelevant Undo

How to reduce fat from my belly?it is 30 inches and i want to reduce it to atleast 28.?

i am not too fat,but striving for that gud look figure.

Answer:

try some ab exercises like crunches and planks. if you can, get a physio-ball from your local sporing...

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cravingb... at Yahoo! Answers Mark as irrelevant Undo

How to reduce my belly fat.. ? looks like 2month pregnant. :(?

please help me with my stomach fat. it look like 2month pregnant.. its so annoying. it was d limit yesterday when in our group pic click my frnds also noticd n started making fun of me. :( pleeease help......... my diet : : i m pure veg. and no fast...

Answer:

as a yoga consultant I have a rich experience in guiding people how to reduce body weight/fat scientific...

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Assh at Yahoo! Answers Mark as irrelevant Undo

How to reduce body fat but not weight?

Right now I'm pretty happy with my weight of 82kg (181lbs). But I gained a lot of noticeable body fat in the process of gaining up to this weight. In what ways can I reduce body fat and yet still be the same weight? Is it possible to look skinny and...

Answer:

Yeah, muscle weighs more than fat, so when you work out you should get trimmer but actually weigh more...

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kino at Yahoo! Answers Mark as irrelevant Undo

How to reduce tumy fat?

I wana reduce tumy fat wdout loosin weight cz m not under o over weight, its perfect as per my height.. D only prob i got is excess fat in d stomach area, help!! Thankx

Answer:

The trick to losing that fat is to decrease food portions, and get daily exercise. You can eat just...

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sankalpjain at Answerbag.com Mark as irrelevant Undo

How do you reduce fat from the stomach area only?

My face I like the way it is, and the rest of my body is pretty fit... But then my stomach has this layer of fat and I can never get rid of it. I mean, I did change my complete diet one summer and ate a lot less than I normally did and drank only water...

Answer:

You should try doing some sit-ups each morning, gradually increasing the amount each morning, in no...

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