How can I get over my fear of flying?

my family is going to Aruba in a few months, and i live in Toronto and it's a 4.5 hour plane ride. I've only been on a plane once when i was 5 going to florida, and i was already scared of flying before that but i cried there and back because of the...

Even knowing the statistics (how unlikely it is for a plane to crash) and knowing it's the safest mode of transportation doesn't help. I do realize it's safe. I realize it's much more likely to get in a car accident. But I'm just paranoid at the tiniest...

I am VERY scared of flying. I have an 8 hour transatlantic flight coming up. I am terrified of flying over the ocean and of flying in general. I fly a decent amount, and have flown about 6 or 7 times in the last couple months, but this flight is scaring...

i'm scared of there being something put in the cargo hold, like a bomb or some other explosive device. how can i alleviate the fear of what's in the cargo hold, the things i *can't* see? i really, really wanna be able to fly on an airplane, as i've never...

I am flying from Texas to Chicago on Friday , and I am scared to death. How can I get over this fear? Who can help me please?!

I have neva been on a plane but I want to get over this fear of flying I guess I'm still having flash backs of 9-11 so how do i get over it.

I don't have your typical fear of flying, I'm not afraid of the plane crashing or anything like that, I feel completely safe in that regard. My fear is that I won't be ...show more

I am 18 and I haven't flown since I was about 11. For some reason I have become beyond scared of flying. When people start talking about you're going to fly pretty soon to Georgia, I start sweating and shaking, my stomach starts hurting, almost like...

I'm a frequent flyer and I started being afraid of flying in the last 10 years, what can I do to minimize my fear. I have to fly almost once in every 6months....The whole breathing and try to watch a movie or read a book does not work for me....