How can I quit smoking for good?

Let’s learn how can I quit smoking for good. The most accurate or helpful solution is served by Yahoo! Answers.

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How can i quit smoking?

Hi, i am a 17 year old girl and i have been smoking for about 5 years. when i was 12 i thought it was cool to pick up a cigarette and smoke it. i became addicted. i regret my decision. but i was young a dumb, everyone was doing it why shouldn't i have started? i now see why. i am very out of shape i wake up in the morning wheezing i cant walk up a flight of 12 steps without getting out of breath i cant run i cant do anything. i need help i don't want to smoke for the rest of my life and getting...

Answer:

The Quit Smoking Book is helping people across the globe quit smoking for good. In its first month released...

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Other solutions

I quit smoking 9 days ago ( cold turkey ) after being smoking for 12 years. How long and how success i can be.?

Yes i quit smoking 9 days ago after being i a chain smoker for 12 years. Based on my calculation, i have being smoking 83500 cigarette and 200 high quality cigar. The only thing is i scared now is that i will back back to smoking habit as it being the...

Answer:

be careful you can go into a cigarette withdrawal which can just make u feel sick or light headed, my...

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How can I quit smoking? Where are nice groups and statistics of deaths?

Hello. I smoke about a pack and a half of ciggerettes a day and im 29 yearsold. I been smoking since 15 yearsold How can I quit smoking completely. I head of people dying at 50 yeasold for smoking. Does that happen often? Who has the statistics of how...

Answer:

Hi At a high rate like you smoke, it's very plausible that you could develop a melanoma cancer and die...

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How can I quit smoking? (Ex-smokers' advice please)?

I have problems with other habits as well.. I found that haloperidol helped me keep from biting my fingernails for it was actually a kind of "tic" due to tourettes.. A lot of people I know say that it's easy to quit smoking - for I don't know...

Answer:

Be aware of ... - No one can quit if not entirely convinced to do so. - There's no best nor easy way...

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How can I change my smoking habits so I can eventually quit?

First off, I don't need a lesson. I know smoking is bad for you. And that you think it's dirty, or whatever. So save your judgmental answers. If any ex-smokers who have had success quitting have any advice though, it would be great. I AM NOT ASKING HOW...

Answer:

I've heard that this helps with cutting down, which is an easier goal than convincing yourself that...

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How can I quit smoking cold turkey?

I don't like smoking it's just a bad habit I made as a young teen. yes, I'm 18 and I've been smoking since I was 14. I started smoking full time at the age of 15 when my mother caught me taking her smokes and didn't get up me for it and she learned to...

Answer:

You can never fully quit smoking, you'll have the urge to smoke the rest of your life. I guess you could...

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How can I help my mom quit smoking?

She wants to quit! but shes been smoking since she was 14 so it will be hard for her. She always complains shes having chest troubles and shes out of shape because she smokes. Now is a perfect time to quit because my sisters having a baby and she said...

Answer:

Hide her fags, buy her the patches or the plastic/fake cigarette and have a long talk about it. You...

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How can I get my husband to quit smoking ciggs n pot?

He spends 25 every 3 days in quarters that weigh 12 n spend 35 bucks a week on ciggs. we just finally got our own house n a can't afford to spend this extra money! I can't stand the smell of any of the **** n it pisses me off that he is killing him self...

Answer:

Not only that can make you lose all the money your make but also destroy your entire life in the future...

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How can i quit smoking hash?

hi, i want to ask if any one know how to quit smoking hash, i have been smoking hash for 5yrs, 3 to 4 cigs daily now i want to quit coz im not enjoying it any more and i cant concentrate on my work plz advice me wat can i do to quit smoking thanks

Answer:

First you should see a medical doctor. Hashish is not typically considered to be physically addictive...

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How can i loose weight while trying to quit smoking cigarettes?

i'm trying so hard to quit smoking cigarettes. been smoking for over 40 years now. recently my niece sent me some nicoderm cq stop smoking patches . i havent smoked a cigarette in 3 days now, but the urge to smoke is so strong its driving me crazy. so...

Answer:

It may be very hard to diet while trying to get off cigarettes. It may be okay to gain a few pounds...

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