How can I treat tendonitis?

I'm 19 years old and have tendonitis in both of my shoulders. It began with my left shoulder when I felt a "twang" while rock climbing. Then, because I could no longer use my left arm because of the pain, I got it in my right shoulder, because...

I love to do explosive stuff, but the only obstacle keeping me from doing my potential is patellar tendonitis. I can't stand not jumping as high as I used to and or running as fast as I used to.

I run track in high school and i had TA tendonitis in my right leg last year in outdoor track and ran through it. There was so much pain by the end of the season that I was limping in ...show more

About 2 months ago I was bench pressing and there was a pain in my right bicep. The doctor and the physio both said it was a muscle tear under the bicep. I seriously think they are wrong and from the extended recovery time and researching my symptoms...

I have always been overweight, and recently I got my weight down. Problem now is that I want to keep it down and lose more through diet and excercise, and my body is fighting me. I have what I beleive to be ankle tendonitis and it makes walking impossible...

I went to the walk-in centre today with swelling and pain on the top of my hand (the pain I had been getting on and off for a few months) and she told me it was tendonitis. I'm just wondering if I will benefit from strapping it up etc. like putting a...

I believe I got tendonitis in my knee. It hasnt really been about to heal because I'm always moving and I'm a dancer. I know I need to let up on it so that it can heal, but what are some other things I can do to aid this. It's uncomfortable and painful...