How do I overcome depression without using medication?

Let’s learn how do I overcome depression without using medication. The most accurate or helpful solution is served by Yahoo! Answers.

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How do I overcome depression without using medication?

I'm fed up of falling into states of depression which seem to occur at regular intervals in my life and hold me back. I don't want to resort to medication, but am having a hard time of having to pick myself up and wondering when will it happen again.

Answer:

First off, get a good support system. Family and friends are typically the first resort. If they're...

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Other solutions

Has anyone personally witness recovery from depression from using medication?

Hi, I'm just wondering if anyone has personally seen recovery from severe depression or any other mental illness by using medication? In my experience, every single person I know, suffering from mental illness, has not recovered by using medication....

Answer:

I've had many friends (your age) that were severely depressed. From experience they've noticed that...

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Can depression be overcome without medication?

I am sick and tired of being depressed. I would estimate I have been depressed for 7-8 months. Before, I had strong mind power and was able to 'block out' bad things that were happening, I then became sort of emotionless but was content and enjoyed my...

Answer:

i over come depression by thinking about people who have it worst than i do second i do fun thing like...

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How do you overcome manic depression without medication?

I have lost my pets, my family, my house and my job within the last year. I was married for 22 years and work for the same compamy for 22 years. I have nothing in this life to live for. i am very depressed, broke, and tired and cant seem to find the...

Answer:

I know how u feel I never wanted to do anything couldn't really eat felt so trapped and found myself...

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How long does it take to overcome depression caused by medication?

About 2 months ago I took medications (Doxycycline Hyclate & Prednisone) that are known to cause depression as a side effect. I was only on them for about a week but now it is 2 months later and I am still having bothersome waves of depression. Has...

Answer:

Its taken me about 2 years but everyone is different. I guess it just depends on how your body reacts...

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Will my soon Kariem overcome mental illness (depression) he is suffering the medication works sometimes?

KARIEM SUFFERS FROM ANXIETY, DEPRESSION, AND LIVES WITH MY SON WILLIAM WHILE HE TRYS TO GET ON HIS FEET. HE FINISHED UNEMPLOYMENT AND IS TRYING TO GET ASSISTANCE. HE GOES TO A PRPGRAM TO HELP WITH FOODSTAMPS BECAUSE WILLIAM IS UNFRIENDLY NOW THAT HIS...

Answer:

Statistics show that many people only receive partial help from medications. It's trial and error, most...

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Why are some people able to cope with depression using cognitive therapy while others need medication?

Somewhat false dichotomy I know.  I'm curious about why some depression treatments for some and not for others.

Answer:

Therapy is always the longer winding road and ONLY works for those who are willing to transform their...

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Hamsadhwani Prateeksha at Quora Mark as irrelevant Undo

Without using all the stupid medication how do you get rid or help get rid of your depression?<br>

I have depression and I'm sick of being depressed for no reason sometimes. please help

Answer:

Believe it or not being depressed isn't your fault , it is a neurological thing that happens when a...

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BaylielovesBrennon at Ask.com old Mark as irrelevant Undo

What kind of Depression do I have? How do I know if my medication is working? Please read?

So I am taking an antidepressant for about 2 months now and i dont know if its working or not. I am taking Bupropion which is a generic brand for Wellbutrin, I am taking it for my ADHD (Inattentive type) and for my symptoms of depression. Ive been dealing...

Answer:

I have a couple of things to tell you here. I have read your post with interest. First of all, you are...

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Tyler at Yahoo! Answers Mark as irrelevant Undo

How do I beat depression?

I am a 22 year old female, and I have been suffering from depression since I was in middle school- maybe even before that. I am not sure, because I have suffered from this for so long that I'm not sure how depression-free people feel, but it seems that...

Answer:

First off, your not alone, a lot of people have depression, me included. One thing that has helped me...

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