How do I run a fast mile?
Let’s learn how do I run a fast mile. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
Hey, I'm a 7th grade girl, and right now I'm at a 6:44 mile. My goal for this summer is to run a lot and increase my stamina so that I can drop a lot of time. Right now, my plan is to run two miles almost every day so that when I run one mile, I have a lot of stamina. Here are some questions I have: -Is it a good idea to run two miles as my workout? or should I focus on running a 400,800, and then a mile? (btw my 400m time is 77 seconds) -Is it possible to drop half a minute or so over the summer...
Answer:
First of all, your time is pretty good for a seventh grader not putting in many miles. Increase your...
Smarticl... at Yahoo! Answers Mark as irrelevant Undo
Other solutions
I am 13 years old, not a runner at all, and have to run a mile at school for physical testing. We run 1/2 mile, then a full mile, then 1/2 mile again. (Not all in one day.) We aren't allowed to carry water bottles, and only have a couple minutes to stretch...
Answer:
Well, I can think of two reasons as to why you may receive cramps in your calves. One possibility is...
Hannah at Yahoo! Answers Mark as irrelevant Undo
i'm 14 i don't run offen but i play a lot of basketball so i'm not out of shape, with that said how fast should i be able to run 1 mile? PS how fast can u run 1 mile?
Answer:
I don't think anyone except you can answer that question because of all the factors that come into play...
PQP5ZSVVFMEBRMTTNJMDIPKEZE at Yahoo! Answers Mark as irrelevant Undo
okay so i am in the obese class 1. I am 215 5'8 and a half. I have to run a mile in school and don't want to do bad. I ran on the treadmill today for five minutes and 26 seconds. I only went a half of a mile. I used to be 234 pounds 5'7 and i could run...
Answer:
probably 12-13 minutes. around that (im guessing here.) you'll need to run eveyday to get a better time...
John at Yahoo! Answers Mark as irrelevant Undo
Tommorow at school, I have to run a mile, and I'm competing with others my age (I'm 12). My mile time is 6:46 min, and some people are just slightly slower than me, and I'm afraid they might catch up to me, so I need tips on how to run it fast. We're...
Kaili at Yahoo! Answers Mark as irrelevant Undo
I run a nine minute mile on track and trail, during lacrosse and field hockey season. I'm thirteen, female and want to play as I get older. I know I need to be faster, I think if I really, really, really push myself I can run a 7-8 minute mile. When...
Answer:
It's great that you don't stop to walk! For cramps, eat bananas, apricots, and other foods high in potassium...
RunnerGi... at Yahoo! Answers Mark as irrelevant Undo
how fast do you have to run to run a mile in 20 minutes.
A5M5IEEGFF75SS5WUJYY3ODUJ4 at Yahoo! Answers Mark as irrelevant Undo
cause in p.e. boys run hella fast they get like 6 something in a mile and girls get like 9 something.soo is there like any trick, like save your breath,run fast,oh and i also heard ...show more
CRFAXI27VSOZYGYYZY7AGWXROY at Yahoo! Answers Mark as irrelevant Undo
I'm 14 and run the mile at 5:09 and wondering what I could get on a 5k I am getting ready to run.
Answer:
If you could keep the pace, then under 16 minutes. Still, you will need to train to get to that. Though...
Matthew at Yahoo! Answers Mark as irrelevant Undo
Between 2 days,my 7th grade class had to run the mile run twice :z But I had the best time I've ever had. The first time(10:42) and the second time(10:45) Is that Ok? Hopefully ...show more
Answer:
Aim for less than 10! Then just shave off time from there and eventually you might get less than 7 minutes...
K25GUO724MOPLGGVZEVHRSXYTU at Yahoo! Answers Mark as irrelevant Undo
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