How do i get motivated to exercise?

Let’s learn how do i get motivated to exercise. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

How can I get motivated to diet and (especially) exercise?

Answer:

I've received the question about motivation to workout several times. After doing some research today...

Lenaaa at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

Other solutions

I need to get motivated to exercise more. I just cant!! when I am sitting here at work I wish i was at home so I could go for a run or something, but as soon as I get home I have so much stuff to do then just want to sit! how can I be more motivated?

Answer:

Get a puppy or join a group activity :0)

i n a d x x_ 11 sleeps till im 21 at Answerbag.com Mark as irrelevant Marked as irrelevant Undo

How can I get motivated to exercise when I can't do anything? Read more plz?

I can barely get past my knees when I try to stretch. I cannot run without having a full blown asthma attack. I am not too fat. I am only 25 lbs overweight according to my doctor but I am so exhausted and out of shape. I work a lot and have a baby and...

Answer:

SWIMMING do it, your out of shapeness will matter a lot less in water

BNM at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can i get motivated to do some exercise? I'm 16 and have a bit of a belly.?

I used to run on the tredmil and i lost lots of weight but not enough. I then went on holiday and since i've been back i simply can't be bothered to do any exercise. I just watch telly or play games. Any help? What exercise's can be fun to do and help...

Answer:

Just one minute a day wil help. Try doing it whilst ads are on. Try some push ups, and its a start,...

karan at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

I want to be motivated to get up early, and exercise! but I cant seem to get there. I just DONT wake up... any words of advice on how to start getting into a healthy fitness routine?

Answer:

Try to go to sleep earlier, making you wake up earlier and just push yourself to get up and go run or...

i n a d x x_ 11 sleeps till im 21 at Answerbag.com Mark as irrelevant Marked as irrelevant Undo

How do I get motivated to exercise when their is no one here to motivate me but myself?

Hello everyone. I used to be skinny. Size 4 pants. But, then I got pregnant. I was hoping that after I gave birth to my son I would only have to lose a couple pounds to get back ...show more

Answer:

i feel the same way... before i was preggo i was 240 lbs and i lost some weight and weighed 210 lbs...

Z7SREDRRF6DBDP3OYBVTPM37PI at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can you get motivated to exercise after not exercising at all for 4 years?! (The reason I haven't started again is because every time I run I feel like I'm going to die!)

Answer:

Stop trying to get motivated and exercise. In fact, right now, stand up and do some jumping jacks. People...

EyExCanDii119 at Answerbag.com Mark as irrelevant Marked as irrelevant Undo

How can I be motivated to get myself up and exercise?

Everytime when its time for me to exercise (3pm) and (7pm) I got so so so lazy and end up procrastinating the schedule until I end up only slightly running and always lazy walking on ...show more

Answer:

Step on the scale. When you see your weight, you'll work out like crazy. That's what gets me by except...

U36WVYCBJ65X5ODZRGTPBGHMHA at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

HOW do I possibly get myself motivated to exercise??? I hate it and I really NEED it. :-(?

Answer:

Actually for your height you aren't really over weight.I would suggest maybe losing size rather than...

sassy lass at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can I get motivated to exercise?

I tend to start for a day or so and then stop. Any ideas on how I can keep it up?

Answer:

For me its easier to either have a workout buddy (so I feel guilty if I don't go, or so that someone...

W2KKLDNTUPR6QVPGGIGITH4H5A at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

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