How do you do a split without hurting yourself?
Let’s learn how do you do a split without hurting yourself. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
for 3 years ive done a side split every night before i went to bed (or at least tried to) just recently i got it down to 3 inches off the ground and so i just decided to go all the way and i was able to do a full split all that night. but the next day my leg was hurting really really bad and i went up to about 4 inches off the ground and my legs were hurting like motha freakas and so i just stretched it like for a longer time (10 minutes) the next few days my legs started hurting more and more and...
Answer:
It all has to do with how flexible you are. Try doing some other stretches for a few days and don't...
holliste... at Yahoo! Answers Mark as irrelevant Undo
Other solutions
I want to be a cheerleader, but I can't do a split. I want to try, but everyone says it hurts.
Answer:
#1 make sure you do alot of streching first. #2. Try doing it slowly at first.Hold onto a chair while...
abadrich... at Yahoo! Answers Mark as irrelevant Undo
well im trying to do a split but when i sorta do it, my back feels like someone stabbed it -___- Any Ideas for stretches... >_<
Answer:
Try warming up your muscles by doing some jumping jacks first, cold stretching isn't the best. Also...
lizardmo... at Yahoo! Answers Mark as irrelevant Undo
Like when you want to be a cheerleader or something like that you want to know how to do a split. You use to know how to do a split but you want too know how too do it again so ...show more
Answer:
That's really bad advice because that can cause serious leg issues all you have to do is stretch your...
MFEWEN2KDNVU7IYACVO5X2RQNQ at Yahoo! Answers Mark as irrelevant Undo
Answer:
Answer There are always going to be hurt feelings no matter how hard you try not to hurt someone. Just...
wiki.answers.com Mark as irrelevant Undo
Answer:
To do the splits, first try a pike stretch 1st; sit on the floor on a pike, legs straight, toes pointed...
ChaCha Mark as irrelevant Undo
Answer:
The first suggestion I'm making WILL HURT LIKE THE DEVIL for a few weeks or months - maybe longer! THE...
Anonymous at Answerbag.com Mark as irrelevant Undo
.•*Tanzanite*•. at Answerbag.com Mark as irrelevant Undo
Answer:
You need to accept that things are over. Don't dwell in the past. If anything, start to date again....
ChaCha Mark as irrelevant Undo
Answer:
Many years ago, my first fiance dumped me. yep, she did. to this day, i do not know why. Its been a...
Uncle Lizard at Answerbag.com Mark as irrelevant Undo
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