How do you do front and back handsprings?

Let’s learn how do you do front and back handsprings. The most accurate or helpful solution is served by Yahoo! Answers.

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Help with front and back handsprings?

Ok its hard for me to do a backbend so I want the answer to help me get comfortable with that and also. I don't go to a gymnastics school but is there any way I could teach myself a back handspring and backwalkover myself? I can do a front handspring running but I can't do one just standing still. Also, please give me some stretches and other stuff that will really shed the fat and make muscle.

Answer:

The best way to improve back flexibility is by doing back bends. Be sure to properly warm up first as...

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Other solutions

How can i build muscles for front handsprings back walkovers,handstands front walkovers,back handsprings?

basically anything for gymnastics like the ones above, and roundoffs,and how to strerch really good for splits(both), and back tucks, and front tucks and fulls, and layouts

Answer:

Just doing those elements will make you stronger and toned for perfecting the elements--however, the...

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How to do front and back handsprings?

I can do a front walk over, and a back walk over easy enough. When I take a running start, I can almost do a front/back handspring, but I have trouble lifting myself. Even if I can do that, I have waaaay too much momentum! I will flip over, land on my...

Answer:

YouTube it or take a gymnastics class!

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TheVilla... at Yahoo! Answers Mark as irrelevant Undo

How to get my front and back handsprings?

I am currently 13 and I've danced for 10 years, but I want to become a cheerleader! I am dying to get my front and back handspring/walkover! Please help! The quicker I can learn, the better! Thank you soo much!

Answer:

im working on the same things i cant do them yet but i will give u some advise that people have told...

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Jaiscene at Yahoo! Answers Mark as irrelevant Undo

Help ! front and back handsprings and walkovers?

ok so i can do my front walkover and front handspring but now it just turns into a cartwheel landed no hannded http://www.youtube.com/user/ashley230597

Answer:

hi! and i just learned my backwalkover TODAY! i can help you! first,you should stand up straight,then...

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How do gymnasts do those front handsprings over and over?

i know how to do a single front handspring, but they stop after they do like 3 or 4. how do they do that? i'd like to know. (: links would be awesome.

Answer:

Once you get two in a row it's just the same movements. So after you get two down it's mostly about...

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Tips on front handsprings?

I'm not a gymnast I'm a dancer, but I'm doing a front handspring across the floor at the begining of one of our dances because I've sort of taught myself how to do it, but it's not really a proper front handspring. I don't know how to land it either...

Answer:

i am a dancer to and i was a cheerleader. one thing you don't want to do is over rotate or extend while...

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Front handsprings...?

Whenever I try to do a front handspring on the floor at the gym, my feet always slip out from under me, which means I usually don't stick it. The same thing happens when I do front walkovers. How can I stop this from happening and is there something...

Answer:

If your feet are slipping when you are 3/4 the way done in the bridge part of the front walk over, it...

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Is it better to do front or back handsprings?

Which one is the best and easier to do?

Answer:

back handsprings are easier to do. your legs are already designed to bend in a way that provides much...

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What is a handsprings (front, back) in gymnastics?

Well we are doing a gymnastics session in are gym class and 1 of the hard stunts is a handspring and I don't understand what to do. any tips?

Answer:

if you want to try it, do it with a spot, or double spots to help keep you up (so you dont hit your...

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