How do you learn a back walkover at home?

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What's the best way to learn a back walkover at home?

I've developed an interest in gymnastics again, but I can't join a gymnastics group in my area. So, I'm on my own. I'd like to learn basic things, such as a back walkover, front walkover, and a cartwheel on the beam. What's the best way to learn a back walkover at home?

Answer:

They way i learned to do a back walk over was... First go into a bridge. Make sure you are by a wall...

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jeaniexx at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Answer:

Make sure your arms, especially the shoulder area, are strong enough. This is crucial. Without enough...

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Anonymous at ChaCha Mark as irrelevant Undo

How to learn a back handspring at home?

hi:) so i would like to learn to do a back handspring. here is wat i know: back walkover, almost front walkover, roundoff, cartwheel, handstand, scorpion, scale, etc. what i have is: a spotter (possibly two or three), lots of pillows lol, and a fear...

Answer:

ok well idk if this is a very good idea, but a good way to start is by doing a back walkover and instead...

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Maria Holstrom at Yahoo! Answers Mark as irrelevant Undo

How can i learn a back handspring at home?

i really dont want to go to a gymnastics school and i have no1 to teach me.. 1.i can already do a backbend. [i can stand up from one too] 2.i can do a back walkover. [learned it at home from websites' instructions] any drills and ways to learn WITHOUT...

Answer:

wow...ur way on ur way to doing one... just find a gymist you're friends with and ask them for help

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retardfa... at Yahoo! Answers Mark as irrelevant Undo

I want to learn to do gymnastics at home, but I'm not flexible and I have no other experience?

Nothing really hard, just a front/front walkover, handsprings, round offs... that's pretty much it. I kind of know how to do a round off but it's not perfect and whenever I do it, I hurt my back leg muscles really badly because I'm as flexible as a rock...

Answer:

It's not safe. I would highly recommend you learn at a gymnastics studio.

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Gem at Yahoo! Answers Mark as irrelevant Undo

Gymnastics- next step after back walkover?

Hi! my 9 yr old started doing gymnastics- but they teach her 'boring' stuff at her rec class and she has been trying more fun things at home. She has mastered the back bend, kickover, she can now stand up and so do a nice walkover (ie, back bend, walkover...

Answer:

a front limber or walkover. i would start with a front limber, because she already knows how to do a...

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tasmin28 at Yahoo! Answers Mark as irrelevant Undo

What else can I learn at home?

What other Gymnastics moves can I learn at home? I can do all the basics *Cartweel *Round off *Handstand -Spit Handstand -Straddle Handstand *Front and Back Walkover If anyone can think of something else I can learn at home That would be great!

Answer:

-Bridge -Fall into bridge -Back Handspring -Front Handspring -Back roll extension -Push into Handstand...

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H. at Yahoo! Answers Mark as irrelevant Undo

How to do a Back-Handspring at home?

Ok i know your not supposed to do them at home but im dying to learn one. I do take gymnastics lessons but they have not taught us yet and i want to learn one now. I have a soft mat and everything. I can do a Back-Walkover. Im just afraid of falling...

Answer:

Ok I've asked this question too and I think I have answered it myself! First thing first...do some handstands...

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Maddiex at Yahoo! Answers Mark as irrelevant Undo

Tips to learn back walkover? and front walkover?

i can do back bend, and neckband kick over i can't do a front walkover at all, but my friend can. i can do a front limber

Answer:

I'm not really good at back walkovers at all, but my coach tells me that I just need to build up my...

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MSNYVG57NVRJBAD5V4ILBXIPOE at Yahoo! Answers Mark as irrelevant Undo

Learn how to do a walkover really fast!!!!?

I need to learn how to do a walkover in one day!!! because im trying out for a dance competition and we need to know how to do a walkover!!! and i dont know how to!!! Tell me how!!!

Answer:

unless you do it every second till you go to bed i don't think you can get it in a day. but im working...

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nikki at Yahoo! Answers Mark as irrelevant Undo

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