How many push ups and sit ups should I do?

Let’s learn how many push ups and sit ups should I do. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

How many push ups, sit ups/crunches, pull ups, chin ups, bench dips should I do a day?

Ok so I'm 194 lbs 6 feet tall. My body fat is somewhere inbetween 12-13.5% I want to lose 5% body fat. I lift weights 3-4 days a week working out all parts of my body and do cardio on my off days. Here's my routine. Mon- Chest, shoulders, triceps Tue- Non lift day but I run stairs at a football stadium for an hour going up and down 40 times. Wed- Biceps and back. Thu-Non lift, run stairs Fri-Chest Shoulders, Triceps Sat- non lift, cardio at gym Sun- biceps and back Next mon- Non lift day, stairs...

Answer:

I do calisthenics (bodyweight) exercises first thing in the morning prior to getting in the shower....

Read more

Danny at Yahoo! Answers Mark as irrelevant Undo

Other solutions

How many push ups, sit ups, pull ups, bench dips should I do a day?

Ok so I'm 194 lbs 6 feet tall. My body fat is somewhere inbetween 12-13.5% I want to lose 5% body fat. I lift weights 3-4 days a week working out all parts of my body and do cardio on my off days. Here's my routine. Mon- Chest, shoulders, triceps Tue...

Answer:

As many as you can

Read more

Danny at Yahoo! Answers Mark as irrelevant Undo

How many push ups, sit ups, pull ups, and curl 20 pound dumb bells- im 13 year old guy?

i do about 3sets of 16 on the curls but i don't ever do sit ups push ups or pull ups so i kinda need advice i can also do one set of 50 curls with 10pound dumbbells

Answer:

just do push-ups an sit-ups youll improve eventually

Read more

ET4P7NMJYAUXW2EJIOYD4RDHGQ at Yahoo! Answers Mark as irrelevant Undo

How many push ups / sit ups are needed for a 13 year olds anaerobic workout?

I'm 13 and want to stay in shape. I'm not focusing on aerobic yet, and I understand there are more things, such as different exercises and warm-ups / cool-downs. I just want to know, because push-ups and sit-ups are all I really feel like doing. I was...

Answer:

So much depends on your goals... If you really don't want to do more than pushups and sit ups, there...

Read more

Craeola at Yahoo! Answers Mark as irrelevant Undo

Answer:

it is 50

Read more

Mitt Romney for economic recover... at Yahoo! Answers Mark as irrelevant Undo

How many push ups and sit ups do I need to do?

Im trying to get more built than I am right now. Im kind of tall and skinny and I was wondering how fast would it take for me to get bigger if I did 100 push ups and sit ups a day.

Answer:

:) A lot of people think that doing a lot makes it go by faster and you get better results. Go in sets...

Read more

John Wall at Yahoo! Answers Mark as irrelevant Undo

How many push ups and sit ups should I do every night? PLEASE ANSWER?

I can't take being a fat slob anymore. I need to tone up my upper body. So would 100 sit ups a night be good? When would I start seeing results? what about push ups? any other ways to tone up my upper body? Thanks so much!!!!! (: BQ: How could I tone...

Answer:

Start with the amount of sit ups you are comfortable with. If you push yourself to hard you could hurt...

Read more

Mikaila Gripetto at Yahoo! Answers Mark as irrelevant Undo

How many push-ups and sit-ups?

I want to know how many of each to do a day to get fit and stronger If you have any suggestions that would be great I already no running so don't mention that, also keep them simple Thanks

Answer:

15 push ups 25 sit ups Thats what i do

Read more

Life Gets Boring at Yahoo! Answers Mark as irrelevant Undo

How much push ups, sit ups, chin ups should I be able to do to be fit enough to be an Australian rifleman in the Army?

I want to be an Australian rifleman in the Army and I want to know how fit I should be how much push ups, sit ups and how far I should be able to run comfortably Cheers

Answer:

Army The PFA for Army entry consists of push-ups, sit-ups and a shuttle run. Male requirement: 15 Push...

Read more

BKV6WJYDH7FY3EP5GZVCS4VMOI at Yahoo! Answers Mark as irrelevant Undo

How long do you have to do sit-ups/push-ups in the army physical fitness test?

I would just like to know how long you get to do push-ups/sit-ups in the APFT. I didn't know if it was a time or if it was just until you start slowing down.. Thanks

Answer:

2 minutes and 2 points lol

Read more

DogWorke... at Yahoo! Answers Mark as irrelevant Undo

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.