How much sleep does a pregnant woman need?

Let’s learn how much sleep does a pregnant woman need. The most accurate or helpful solution is served by fitpregnancy.com.

There are ten answers to this question.

Best solution

Sleep Guide For Pregnancy: Challenges and Solutions

... guide will help all pregnant women. Sleep tips for while you have a baby bump will help you get the rest you need ... For Pregnancy: Challenges and Solutions

fitpregnancy.com

Other solutions

Answer:

A lot of pregnant women do need more sleep, how much depends on the individual. Just sleep when you...

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MGE at Answerbag.com Mark as irrelevant Undo

Answer:

The number of hours you should be sleeping during the first trimester of your pregnancy varies from...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

For most they just need the 8 hours at night but some get really tired during the day and need more.

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ChaCha Mark as irrelevant Undo

Answer:

They generally need an average of seven to eight hours in order to remain in optimal health.

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ChaCha Mark as irrelevant Undo

Answer:

There is a wide range with 7.5 hours being the mid-range. As little as 5 hours a night or 9 hours a...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Most adults need about 7 to 8 hours of sleep every day to function optimally. When they scrimp on sleep...

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Kristie B. at ChaCha Mark as irrelevant Undo

Answer:

The average amount of sleep recommended for a 32-year-old woman each day is between 6 and 7 hours.

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Laura S. at ChaCha Mark as irrelevant Undo

Answer:

Teenagers need about 9 hours on average. For most adults, 7 to 8 hours a night appears to be the best...

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Lisa B. at ChaCha Mark as irrelevant Undo

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