How to Train for a Half Marathon?
Let’s learn how to Train for a Half Marathon. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
Right now I'm doing 1 h cardio (5 d/ w)- Elliptical & muscle training (2d/w) . Should I also change something about my diet ? Maybe more protein and no more wheat ? I don't eat fast food ,no meat & no fish. The (half )marathon starts in around 6 month. Any advice would be appreciated .
Answer:
Are you running at all? My advice is to get off the elliptical trainer and onto the street. The good...
Erdnussl... at Yahoo! Answers Mark as irrelevant Undo
Other solutions
I'm running with a friend who's doing her first half marathon in a few months here however I've just finished my first marathon so i'm undoubtedly going to be running at a different pace than her so how do I train with her?
Answer:
To train with a slow half marathon runner, you will be required to determine her experience and capabilities...
thaot at Ask.com old Mark as irrelevant Undo
Today I did my first 5k race in a time of 33 mins with minimal training. I would love to do a half marathon (and eventually a full marathon) and I'm looking up half marathons in ...show more
SHJTARAH3VFDQ54YA6YAKXGKBY at Yahoo! Answers Mark as irrelevant Undo
I am an emphatically unathletic and overweight 17 yr old. Always last in school races, can barely kick a ball straight, that sort of unathletic. However I find I enjoy light physical activity like walking and occasionally, running (at least until I feel...
Answer:
Do a run, walk, run walk training program, take it easy and monitor your heart rate. If you can find...
Daljit Singh at Quora Mark as irrelevant Undo
One of my ambitions for 2008 is to run a half marathon. I've always had a hard time running for a long time and long distances, so I want to find out how to train... Is there a ...show more
Answer:
I don't know of any books but i have done 3 half marathons. I run most of the year so I don't do much...
YYSZCP65XRDCDCEAM5XD56GXNY at Yahoo! Answers Mark as irrelevant Undo
One of my goals is to run a half- marathon but I don't know how to train for one exactly.
Answer:
What have you been doing? If you are running regularly and average 3 to 5 miles a day at least 3 to...
Q3VGLBQ6QKZRJCRRKL7GSLXA2U at Yahoo! Answers Mark as irrelevant Undo
I can run 5 miles comfortably, if i start training now is 7 weeks enough time to be ready for a half marathon?
Answer:
How long have you been running 5 miles and how often do you run? It makes a difference as to your base...
Grizzle at Yahoo! Answers Mark as irrelevant Undo
I just finished my track season and can't move on past my league because I ran jv I want to stay in shape and am thinking about doing a half marathon at the end of May (on the 27th) I am in pretty good shape I run a 12 minute 2 mile and right now can...
Answer:
This depends on your current level of fitness. You say that you are fit but there are different types...
savannah... at Yahoo! Answers Mark as irrelevant Undo
I'm 14 and I'll be in a half marathon that's in a week. I'm at a healthy weight, but I'm not very active. I jogged every day in the summer, but once school started ...show more
Answer:
I would drink as much Pepsi as possible, and sit down and play a good sports video game to learn technique...
DFGETTLJKJSIPR5FOEXEKDKKUQ at Yahoo! Answers Mark as irrelevant Undo
I've had major shin splints (and not been running) for the past few days, and the doctor predicts it's another month before I can run again. My half marathon is in early October, and so far the furthest I've run is 7 miles (so exercising for a little...
Answer:
Here are the following tips which helps to cure from shin splints: 1. Cross-train: runners who only...
Michael Edson at Quora Mark as irrelevant Undo
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