How to get a good nights sleep with a bad cold?

Let’s learn how to get a good nights sleep with a bad cold. The most accurate or helpful solution is served by healthcommunities.com.

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Best solution

How to Get a Good Night Sleep with a Cold - Common Cold ...

When you have a cold, struggling to sleep can add insult to injury. ... Get a good night's sleep with a cold so you can get the rest you need to feel better faster.

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Other solutions

My friend suffers from a bad case of Insomnia, are them some easy ways to help him get a good nights sleep?

He is also scared of doctors to some extent for a reasonable reason but before I make him go any way I was just curious if there is actually any methods which actually help for a good night sleep. His usual sleeping pattern is for him to go to bed at...

Answer:

I had the same problem for a long long time and refused to see a doctor also. I thought I could kick...

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MissMoch... at Yahoo! Answers Mark as irrelevant Undo

How can i get a good nights sleep?

my arms are aching and i know the ache will go if i have a good night sleep, but also i havnt been sleeping well lately..im only a kid so i cant take all the sleeping tablets so is there any other way to get a good nights sleep? thankss

Answer:

Chamomile tea is a good one to try ask your mum or dad to get some for you helps to relax you before...

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Eloise at Yahoo! Answers Mark as irrelevant Undo

How do you get a good nights sleep?

When there is so many things going on in your life that your mind will not slow down so you can rest. If I manage to get to sleep, I wake up at 2:00 and lay there all night thinking about the next days schedules.

Answer:

well i just have to think of that special someone and i am in dreamland. and even if i don't fall asleep...

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JustHone... at Yahoo! Answers Mark as irrelevant Undo

How can you get a really good nights sleep?

at the moment the stress of going back to school is getting to me and i need away of getting to sleep fast and effectively i have a huge room and very comfy 3 person bed! so, why can't i sleep at night?

Answer:

It could be stress. Make sure you have been eating enough. Going to bed hungry will not help you get...

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Gigi at Yahoo! Answers Mark as irrelevant Undo

How do I get a good nights sleep when my family is so noisy?

I'm 14 years old and I'm always so ******* tired!! I live with my dad, my 8 year old triplet siblings, and my my dads friend who lives here because he has nowhere else to stay and we need help paying the bills. Everyone else sleeps on the top floor and...

Answer:

i would say when his tv is loud go directly to him and ask him if he can lower it a little bit. if that...

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Amelia at Yahoo! Answers Mark as irrelevant Undo

How to get a good nights sleep?

Most nights I go to bed around 9:00 and wake up between 7-8:00, but recently I've been having mainly a horrible nights sleep. Waking up what seems like every hour (although probably at least a little less), and defiantly having a hard time going back...

Answer:

Eat bananas and drink milks before you went to bed. Make sure you sleep and wake up at the same time...

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TheRamey... at Yahoo! Answers Mark as irrelevant Undo

Answer:

give yourself a sleeping pil(tylenol) and it will knock you out.

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wiki.answers.com Mark as irrelevant Undo

How can I get a good nights sleep as a woman going through menopause?

I go to bed around 10:30 at night, I get up around 7:00 AM. But I only get an average of 4 hours of sleep per night. I'd love to find out some tips for a menopausal woman to get a good nights sleep.Any tips, suggestions, or questions are welcome?

Answer:

Drugs. That's the only thing. I take a very small dose of Trazodone and it both helps me fall asleep...

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kikithekat at Ask.Metafilter.Com Mark as irrelevant Undo

How can I get a good nights sleep?

I'm 13, so I'm on summer break. I go to be at 11ish and I get 8-9 hrs of sleep. I'm always tired though! If I wake up tired, I can usually not fall back asleep. I ...show more

Answer:

You're bored. Find something to do with your time. Get a summer job or volunteer to do something.

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DGL7Q3E7F6MLOLBU4UT4GTVDSI at Yahoo! Answers Mark as irrelevant Undo

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