How to get rid of my anxiety?

Let’s learn how to get rid of my anxiety. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

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Constant anxiety and how to get rid of it?

ok since maybe october of 2011 I was at a friends house and all of a sudden I got this nervous feeling and I couldnt sit down I would constantly get up walk back and forth go outside and sit and then come back inside then do the same thing over and over. I kept thinking I didnt feel normal and such then I got so bad it felt like there was pressure all in my head like i could feel my whole brain or something (is that a side effect from anxiety) then I couldnt take it and had my friends fiance take...

Answer:

Go and make an appt with your doctor, mental health problems are becoming a lot more open and its becoming...

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Justin at Yahoo! Answers Mark as irrelevant Undo

Other solutions

How can I get rid of my anxiety to bring back my artistic spark?

Hey there. So I've applied to an art school but I have a bit of a problem. All my life I've been known for my exceptional skills in drawing (I'm not perfect but I'm really good). When I was younger I didn't really have a care in the world. I would draw...

Answer:

It's interesting that I came across this, because I'm dealing with the same thing. I guess the first...

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Sapphire Prince at Yahoo! Answers Mark as irrelevant Undo

How to get rid of anxiety without pills ?!?!?

Okay so im ALWAYS having anxiety . Im scared to go ANYWHERE . Like im scared to go to school and get sick and then I get so much anxiety I really do get sick . And I dont go anywhere anymore . I want to go to the beach next month but im having anxiety...

Answer:

The anxiety is telling you that something about your current environment or habits are not right. What...

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Brianna at Yahoo! Answers Mark as irrelevant Undo

How to get rid of panic and anxiety attacks?

I have had Terrible Anxiety and Panic attacks for a long time now. Anyone who has come to this site is someone looking to get rid of the problem and everyday life problems that it brings, Everyone here should be mature enough to talk and deal with the...

Answer:

There is no help, atleast not for me, when I am having one the only thing that helps is me coming to...

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Malaki at Yahoo! Answers Mark as irrelevant Undo

Why am I so obsessive? How can I get rid of this anxiety?

Ok. I'm going to admit it. I guess I'm obsessed with my boyfriend. I have no friends of my own, everyone I know I know them through him I have been with him for almost 4 years now. He is the same age as me, we are both 19. I worry all the time that something...

Answer:

This may sound drastic but he may not be the right guy for you. You are young and four years is a longtime...

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Stacey at Yahoo! Answers Mark as irrelevant Undo

How to get rid of/lessen anxiety.?

I have really bad anxiety, I have for many years. I also used to have really bad depression, but that seems to be better. My anxiety is getting worse, I'm scared to leave the house...How can I get rid of my anxiety? My mom won't take me to the doctor...

Answer:

What country are you in? Sounds like you're in America cos you mention your 'Mom'. Anyway, if you're...

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Alien. at Yahoo! Answers Mark as irrelevant Undo

How to get rid of my fear / anxiety after breakup?

I've been in a relationship with an emotionally abusive girl for nearly 3 years. She had a difficult childhood and I know she didn't receive much love before in her life, so I could understand why she acted the way she acted. When she was raging, I usually...

Answer:

I hope you find this web page helpful: http://www.wikihow.com/Overcome-Anxiety

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No at Yahoo! Answers Mark as irrelevant Undo

How to get rid of anxiety forever?

I really need to get rid of this anxiety, I have had it for almost a year and I'm 14. I can honestly say my life hasn't been the same since my first anxiety attack. I can't go anywhere without thinking "what if I get a anxiety attack right here...

Answer:

Hi im thirteen years old and i lived with he same thing, i had an anxiety attack at school even infront...

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Aubree at Yahoo! Answers Mark as irrelevant Undo

How to get rid of this anxiety?

For the past 2 years I've been going crazy about thinking whats wrong with me. One month ago I read something about anxiety and it appears I have "GAD" and Social Anxiety. I don't know what the source of the problem is and I'm too scared to...

Answer:

if you love yourself more then you may become more confident, and those feelings may go: http://www...

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Roosterr at Yahoo! Answers Mark as irrelevant Undo

How do I get rid of this driving anxiety?

I am suffering driving anxiety but not sure how to fix it. I'm looking for ideas on how to proceed.Extended (long) details inside. I like in the UK where driving is quite complex and "twisty" but we're also statistically safe (and getting better...

Answer:

I wonder if some of the answers to this question might be helpful. Can you create a good association...

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