How to make a healthy breakfast shake?
Let’s learn how to make a healthy breakfast shake. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
my normal recipe 5-6 egg whites Oats Frozen fruit(banana,apple) or sumtimes honey 2 table spoons peanut butter Almonds
Answer:
You can substitute skim milk powder for whey protein. Glen Cardwell (a lecturer in sports nutrition...
marked at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Answer:
No, a protein shake for breakfast won't make you fat. It all depends on what you eat the rest of the...
ChaCha Mark as irrelevant Undo
What meal-replacement solution will give me the easiest, most tasty breakfast without requiring a second mortgage? It should be something that can either be kept in a file cabinet at work and grabbed at need or something that I can grab out of the fridge...
Answer:
I'm a reformed breakfast-skipper and realized recently how much I need protein in the morning, so protein...
oblique red at Ask.Metafilter.Com Mark as irrelevant Undo
I would prefer to drink only one shake a day. and i know the best times to drink them are in the morning, for breakfast, and after a work out. but since i only want to drink one shake a day should i drink it after my workout? and i have been hearing...
Answer:
Definitely take your protein shake within 30 minutes of finishing a workout. That's when your muscles...
Thomas Sain at Yahoo! Answers Mark as irrelevant Undo
I was just wondering.... I do get tired of eating the same types of food and I know there are nutritious shakes that you can make without skimping on vitamins.. Especially for breakfast it's so easy to make a shake and go. And who knows, it could be...
Answer:
There are plenty of nutrition shakes out there. Check with Consumer Reports and see if they have done...
Kat365 at Yahoo! Answers Mark as irrelevant Undo
I'm just a girl trying to lose weight here, i've stopped smoking, started working out everyday, and i know i need a balanced diet, ive cut out all carbs except for one serving a day and lots of protein, fruit, veggies all that but i also know the best...
Answer:
Optimum Nutrition gold standard 100% whey protein. You can find this online on optimum nutritions website...
Tia at Yahoo! Answers Mark as irrelevant Undo
I am doing 6 flights of stairs FIVE times at work.... and after work walking my husky 30 min and doing my eliptical 30 minutes. Breakfast I had a Slim Fast shake 190 cal. and mixed pinneapple, guava, and oranges. 140 cal Snack when I could not make it...
Answer:
I only have one problem with slim fast: have you looked at the sugar content? It is as much sugar as...
bow chicka wow wow. at Yahoo! Answers Mark as irrelevant Undo
i workout like 6 days a week. chest twice biceps&triceps twice a week other two days shoulders and then forearms abs thighs. i have a skinny and long biceps.they not muscular but i want them to be. i take like 60g of protien when i workout. 30 before...
Answer:
I think you're working out way too much, and you're overworking your muscles and that's why they're...
Umidj0n at Yahoo! Answers Mark as irrelevant Undo
Soo my homework is making up these questions, but my mind is blank today, i have no idea what it is talking about lol.It sounds really easy though lol, but i can't do it? Lolz so help? I just need 8 appropriate questions,. A headline in a newspaper this...
Answer:
These are based on your statement: ". . . make up questions to find out what children eat for breakfast...
Lisa at Yahoo! Answers Mark as irrelevant Undo
(Yepp its really urgent, due in tomorrow) + Caps were kinda necessary to grab your attention! Soo my homework is making up these questions, but my mind is blank today, i have no idea what it is talking about lol.It sounds really easy though lol, but...
Answer:
Who provies you with food? Is it deilicous? Do you like it? Do you eat breakfast tis finee.
Lisa at Yahoo! Answers Mark as irrelevant Undo
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