More vitamin c after cooking?

Let’s learn more vitamin c after cooking. The most accurate or helpful solution is served by wiki.answers.com.

There are ten answers to this question.

Best solution

If cooking affect the concentration of vitamin c in the food what strategies would best preserve the natural vitamin c concentration in cooked foods?

Answer:

Minimising contact with water, and cooking for the minimal time. e.g. Steam rather than boil, or eat...

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Other solutions

Does cooking rice with 1000MG of Vitamin C purify it?

I was told that when I steam my rice that I should add 1000MG of Vitamin C to it which will kill any bacteria, toxins, or impurities in it? I thought that by washing and rinsing it first would help and then the steamer would do the rest while it is cooking...

Answer:

Sounds bogus to me for several reasons: 1) Heat kills/deactivates Vitamin C. 2) Dried grains and beans...

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How can you minimize Vitamin C lost when cooking fruits and vegetables?

Answer:

To minimize this, use a small amount of water and cook for only a short time. Microwaving or stir-frying...

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Will adding an acid to the water for cooking broccoli destroy vitamin c

Answer:

Vitamin C is an acid, so adding it will not destroy what is naturally occurring in the broccoli. Lemon...

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Does Vitamin C get destroyed by cooking and if so by how much?

Answer:

Vitamin C is easily destroyed during preparation, cooking or storage so follow these easy tips to retain...

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How does cooking processing or storage affect the vitamin c in foods?

Answer:

Cooking processing or storage of Vitamin C is effected, because in foods,Vitamin C is highly sensitive...

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Does the body naturally extract the vitamin c in fruits and vegetable when it goes through the digestive system like cooking the food does?

Answer:

Yes, that is the way the body processes vitamins and minerals. As you eat fruits your body breaks it...

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What type of reagent does the body use to regenerate vitamin C which was lost in food from cooking

Answer:

Glutathione will regenerate Vitamin C in the body.

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Why does cooking vegetables deplete their vitamin C content?

I'm doing my science fair and need some answers. Help please?!?!

Answer:

Vitamin C is soluble in water...

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How resilient is Vitamin D Can it be destroyed easily by the cooking process or when poor storage is used?

Answer:

Vitamin D is actually a group of hormone-like chemicals called steroid alcohols. The vitamin group is...

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