What are healthy weight loss tips that work?

Let’s learn what are healthy weight loss tips that work. The most accurate or helpful solution is served by Yahoo! Answers.

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Weight loss tips that actually work?

im 14, about 5ft. 1in.- 2in. and about 125-130. so basicly short and chubby. i was just looking for some tips or exersises that would help me slim down but keep my curvs tips other than the drink a lot of water, and cutt down on your food take in. well im italian and cutting down on the food isnt as easy as it seems although i have been getting better with it. so any advise will do...thank you!

Answer:

Excercise swimming running though I cannot stand running LOL I love Italian food so I know what u r...

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§♥§ scout §♥§ at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Answer:

Break your meals into 5 to 6 times a day, cut out refined sugars, move to water instead of soft drinks...

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missperception at Answerbag.com Mark as irrelevant Undo

Answer:

Take Some Kind Of Weight Loss PillsNot just any sort of weight loss pill, but one that is safe and endorsed...

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wiki.answers.com Mark as irrelevant Undo

Answer:

You can go to the website www.menshealth.com. They have a lot of free information on work outs and weight...

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Danielle L. at ChaCha Mark as irrelevant Undo

Answer:

stop eating so much, get some exercise

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community wiki at wiki.answers.com Mark as irrelevant Undo

Answer:

I have been through it all and know what's it about. The main thing is to stick in there. You can't...

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Hannah at Yahoo! Answers Mark as irrelevant Undo

What are your best tips for weight loss success?

I'm looking for some new weight loss tips, I work out regularly and I've cut out excess white sugar and complex carbs, how have you successfully lost weight? Please, no advice if it hasn't worked for you or someone you personally know :) Thanks ahead...

Answer:

I wish you had posted your present workout plan, but I can give you some tips to get you too the next...

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Anonymou... at Yahoo! Answers Mark as irrelevant Undo

I need help losing weight please? Give me some success stories n tips.?

Hi everybody! Well ive been trying to lose weight but i just don't know how to do it i come up with these diets n ideas to lose weight but idk if they r healthy or not and i just end up breaking them like in a week because i think they will not work...

Answer:

stop stuffing your face and do some exersise

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Need "Eating Disorder" help/tips please? weight lose please!?

i am 13 and 5'2 and 115 lbs about. i know i am disgustingly fat but please read anyway. i went into a councilor/ therapist apt a few months ago, she said i needed to go to the E.R because i was a danger to myself with suicidal thoughts. my parents made...

Answer:

Hold it a moment. I am extremely skinny, underweight actually. and I only weight 112 at 5'6. I have...

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Jessica at Yahoo! Answers Mark as irrelevant Undo

Do you have any weight loss tips?

Hello All! A little background for you- I'm 23 years old, only 5'2 and weight 142lbs- i have gained 7 lbs since November of last year. I have been hitting the gym daily (7 days a week) for 1 year and 8mths now. I do a combination of many different exercises...

Answer:

I am a health & wellness coach, have been for a while & people who come to me wanting to lose...

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Jordan L at Yahoo! Answers Mark as irrelevant Undo

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