What can be a good healthy diet plan for a 14 year old?
Let’s learn what can be a good healthy diet plan for a 14 year old. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
im 14 and want to lose weight. im around a stone over weight and want to lose it by January, but i need things to eat that are cheap and can get from the supermarket and none if these shakes that you have to ship over or cost loads. i just want a diet and exercise regime i can follow easily. i never get full so i need something quite big but low in calories and i can only go to the gym on Tuesdays and Thursdays, is there any exercise i can do in my bedroom without spending more than a fiver or tenner...
Answer:
Ok here are some things you can add that will help you to loose weight... 1. remember it is not always...
l at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Answer:
I'm 14 Im 108 lbs and 5'2 girl =) And Veggie!! How freaky is that lol. Wel I've had trouble with eating...
Missie:] at Yahoo! Answers Mark as irrelevant Undo
What is a good free website were I can get a good diet for her
susan at Yahoo! Answers Mark as irrelevant Undo
I am 14 and I am paranoid about dying, and.... zombies lol! I want an exercise plan which will keep my body in shape, and mainly focuses on cardiovascular exercise so if the time ever ...show more
Answer:
some diseases are really not avoidable. but there are ways to stay in shape while u are still alive...
7663IW4KMZPXA5XYRP77AKONNA at Yahoo! Answers Mark as irrelevant Undo
im 14 years old i really like to read but im not very active i used to run and im planing on doing that agin but im 5/5 and 140 pounds i know thats alot and thats why i need to lose weight i want to lose like more than 20 pounds but what do you think...
Answer:
Lots of salads and grill your food dont fry, eat chicken with lots of vegies. Try to keep away from...
angel222... at Yahoo! Answers Mark as irrelevant Undo
I want to lose weight and be healthy at the same time, please don't tell me i'm only 14 and i shouldn't be thinking about stuff like this, I'm mature for my age and i know what i am, im over weight. Please don't give me some crazy crash diet, as i said...
Answer:
Best is stay active, dance, use only stairs (no lift), walk to nearest shop, get good sleep and stay...
Hannah at Yahoo! Answers Mark as irrelevant Undo
Okay so I have been trying to eat more healthy lately and drink more water but i haven't noticed any change in weight. Last time i checked I was 110. I don't get to exercise as much as I would like. I'm homeschooled so I don't leave the house often....
Answer:
Just my bit on this subject if you ever indulge in any of the "soda pop" type beverages, STOP...
Happy2 at Yahoo! Answers Mark as irrelevant Undo
heres alittle about me im 6,2 , i weigh 228 pounds and im 14. im not morbidly obese but im am fat. i lift weights about every 2 days. and i also smoke, i was wondering if there is any thing i can do to lose weight
bansheep... at Yahoo! Answers Mark as irrelevant Undo
I don't want to go on a full out diet I just want to start eating healthier because I've started working out and I need to know some healthier ways to eat..
None Of Your Business at Yahoo! Answers Mark as irrelevant Undo
Answer:
Eat a lot of fresh fruits and veggies and stay away from vending machines that offer high carbohydrate...
Anonymous at ChaCha Mark as irrelevant Undo
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