What exactly are shin splints and what are you supposed to do about them?
Let’s learn what exactly are shin splints and what are you supposed to do about them. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
because so far I havent ...and I know they are painful and not something one would want...but am I not getting them because im not running hard enough...because Im starting track next ...show more
Answer:
Don't listen to these buffoons, they're all talk and no experience. I used to get shin splints all the...
K3E5WAM4ZFDGLLB5KUKS64M4HY at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Answer:
All excellent answers so far, but, if I may, I'd like to add - Try walking on soft ground, as opposed...
FlippNOut at Answerbag.com Mark as irrelevant Undo
Answer:
Yes, the pain of shin splints is characteristically located on the outer edge of the mid region of the...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
Shin splints cause pain in the front of the outer leg below the knee. The pain of shin splints is characteristically...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
Ice the shins once a day. Leave ice on for 20 minutes, off for 40, repeating this pattern 3 times in...
Renee S. at ChaCha Mark as irrelevant Undo
Answer:
I don't know about rubbing, but the best remedy is to ice the area and get plenty of rest.
Jill W. at ChaCha Mark as irrelevant Undo
Answer:
In extreme cases there could be swelling, bruising or lumps. Go see a doctor if you're worried about...
ChaCha Mark as irrelevant Undo
ChaCha Mark as irrelevant Undo
so im in the process of doing the insanity workouts which was great at first but after the 2nd week i got what i think are shin splints (sharp pains in the shin area) and was wondering if anyone knows how i can help this (i know stretching is supposed...
Answer:
I get shin splints from dancing sometimes, but to me they feel more like bruising on the inside of my...
Sarah at Yahoo! Answers Mark as irrelevant Undo
I've had shin splints for a year!!!!!! I've done every possible treatment any of you can throw out at me.... so don't even try..... I've even gone up to taking a month off at a time and they continue to come back..... I'VE HAD ENOUGH OF THESE SHIN SPLINTS...
Answer:
eh...seems kind of extreme. i know you said you tried all the treatments, but in my experiences walking...
Snoop P at Yahoo! Answers Mark as irrelevant Undo
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