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What is a really good diet program to get on?

Let’s learn what is a really good diet program to get on. The most accurate or helpful solution is served by Yahoo! Answers.

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Good diet and exercise program to get in shape for volleyball season?

i got out of shape between last season and this season i need an exercise program and a good diet to get me back in shape, and i need my over hand serves harder.

Answer:

Core training hands down. Go to local gyms or trainers and see if they have core training sessions,...

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Can you do the P90X workout program without using their diet plan and still get good results

Answer:

Sure, you can use the P90X workout program without using the diet plan, but your results won't be as...

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How does anyone get motivated to start an exercises program and/or diet?

Grew up with no limits. I need to start a program and stick with it, not procrastinate.

Answer:

All I can tell you is that once you notice a change, it is easier to keep going. It feels good to look...

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Whats the best Diet and excessive program to get back into surfing shape?

I have just been out of the water too long and have put on a small amount of extra weight like 15-20 lbs over the last 4 years and wanna get back into shape and into the water.

Answer:

Start walking about 2 miles a day (12 a week); the beach is an especially good place to run/walk (if...

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What is a free workout program that will help get a perfect summer body without diet pills or hurting the body?

Answer:

Calorie count and exercise daily. Try to keep calories at or below 1500 a day, drink water (but not...

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What diet and exercise program would i need to sustain to get fast results in two weeks?

Answer:

You want to lower your caloric intake and exercise enough to burn off more calories than you take in...

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How much effective Paleo Diet? Where i can get a best diet program?

Answer:

Unless you hunt and kill for all of your meat and eat wild fruits and vegetables, you are not doing...

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Is it possible for everybody to get a six pack if their diet and workout program is in check?

Answer:

Each person can get muscle definition with the proper diet and exercise. However, some people's muscle...

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Laura C. at ChaCha Mark as irrelevant Undo

I'm a diatbetic and would like a excersise program to get my strength back in my legs and lower back and lose fat. can you help. a diet plan would help too.

Answer:

With your condition, a doctor would be the best person to ask - not us Amateurs.

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Rushfit GSP Diet & Questions?

Hi everybody, I'm about to start George St-Pierre's program, "Rushfit" and even though a lot of information is contained in the booklets I'm still left with a lot of questions about the diet, questions like: Question 1: What are the formulas...

Answer:

I am not sure for your questions 1 & 2 but I can suggest you healthier recipes. You can find best...

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