What is a track snack?

Let’s learn what is a track snack. The most accurate or helpful solution is served by Yahoo! Answers.

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What is better for a 15 year old boy in track; to eat a snack before or after practice? What type of food?

He eats lunch at school around 11 am then has track practice from 2:30 untill 5 pm. I have tried to pack him fruit or peanut butter and jelly sandwich or protien bars but he thinks he doesn't need it. I think he needs a little energy food before and...

Answer:

i would advise that for lunch he eats a high carb food like pasta. as a general rule i would say that...

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Other solutions

What are good snack for a person who wants to run track?

i want to run track this year but i dont know what to eat help me out

Answer:

a typical diet includes 300 carbohydrates and 30 percent fat Breakfast Pancackes (margarine and syrup...

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436GWBULI5XUYCDVEZ3BUAZXMU at Yahoo! Answers Mark as irrelevant Undo

Is this a good snack to eat before track practice?

I usually eat about 10 grapes or a few strawberries along with about 2-3 average sized lettuce leaves and a slice of cheese about an hour before track practice. Is this a good snack ...show more

Answer:

Well in swimming you need carbs many many carbs. If thats the same in running, Try bagels,(breads),...

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Answer:

A good example of a protein-rich snack would be half a peanut butter & jelly sandwich & water...

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Answer:

Healthy stuff like bananas, water, fruit snacks are ok every once in a while. Apples really any kind...

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Answer:

A light high carbohydrate snack (frozen yogurt, cereal bar, fruit) can be eaten about 1.5 hours before...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Healthy stuff like bananas, water, fruit snacks are ok every once in a while. Apples really any kind...

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Answer:

Good, healthy snacks: Nuts, dried fruit, mandarin oranges, apple, banana, grapes, tuna, dried peas,...

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Answer:

A few helpful things for athletes in any events to have in their bags: -Band-aids,small and large, for...

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Answer:

An apple is an excellent choice for a snack during a track meet. It will provide you with fiber and...

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