What's a good shoulder workout?

Let’s learn what's a good shoulder workout. The most accurate or helpful solution is served by ChaCha.

There are ten answers to this question.

Best solution

Answer:

Pull ups work shoulders really good. move the end of ur palms in a half circle motion in a push up postions...

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Albert E. at ChaCha Mark as irrelevant Undo

Other solutions

Guys who Workout : Whats your Shoulder Span?

Whats your shoulder span in inches? (Widest part of top shoulder to other shoulder) And write down Body Type,Weight,Height and Shoulder span. Body types : Ecto,Meso,Endo I AM : Ecto / 170 LBS / 5'11 / 19" I'm doing a study. Thanks alot guys!!

Answer:

i am meso/ 152 lbs/ 5'10.5/ 19" i am also only 16 so sorry if this is useless info

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AckiLeeZ at Yahoo! Answers Mark as irrelevant Undo

Help with Workout Plan?

quick info bout myself. I'm 15 years old, i am about 5'5 or 5'6. i weigh 140. I've got fat on my stomach and legs(mostly above the knee)(i dont have much fat but id still like it gone and more muscles) now to the topic. what kind of foods should i be...

Answer:

Okay here we go :) If you have a phone that can download aps, i suggest going to market, and searching...

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Christop... at Yahoo! Answers Mark as irrelevant Undo

Workout routine query?

like see feedback from ye, just stated goin back into gym big time and have made this routine i got from excerise book i bought. whats yer taughts thanks. key is too improve my 1rm in chest press and deadlift. example monday deadlift 1 set 2 reps 75...

Answer:

Sounds like a good routine. If you're interested in the mechanics of muscle building, diets to pursue...

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Yahoo! Answers Mark as irrelevant Undo

Crazy workout, now im in pain HELP?

OK, so yesterday I'd decided to do an extreme workout, so i spent the whole day doing 50+push up and situps and speant 5 minutes doing jumping jacks and streching my body out, I'm 14, 5'3 and i weight 120 punds, an housr after right between my vajaja...

Answer:

Your muscles are just sore. U just have to wait it out maybe 1 more day or 2 and u will be fully regenerated...

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Ginan at Yahoo! Answers Mark as irrelevant Undo

Whats wrong with my shoulder?

I've had this shoulder problem for a while now. My whole football season this year(3 months), and last years season also. I play offensive line. I dont know how to explain it. I get this pain where if i fall on my shoulder(like for a fumble), theres...

Answer:

rest your body. it sounds like you have gained a shoulder injury of some kind and playing a heavily...

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Arnab at Yahoo! Answers Mark as irrelevant Undo

Shoulder instability and pain...what should I do?! Whats wrong!?

So I have a bad shoulder. I have been to the doctor already and he said that I have a very loose shoulder. (It pops all the way out when I relax). I have already had a SLAP repair on this shoulder and my other shoulder and it kinda feels the same way...

Answer:

stop the exercise. stop seeing the doofi doctors. many joint problems are due to weak elongated muscles...

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sandy f at Yahoo! Answers Mark as irrelevant Undo

My shoulder hurts. Whats causing it? Started hurting after masturbation.?

I'm a guy and i do a lot of dragon boating. Usually my shoulder doesn't hurt after practice. it only started hurting when i masturbated and my shoulder was getting tired. (It gets tired occasionally after masturbating) When my shoulder is tired i take...

Answer:

Pinched nerve, bro. Lay off the willy wanking for about a week.

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AzNp0opz at Yahoo! Answers Mark as irrelevant Undo

Answer:

Mass: Three times a week (ex: Mon, Wed, Fri) full body exercise i.e. no more than six - say monday Bench...

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MCam23 at Answerbag.com Mark as irrelevant Undo

Whats wrong with my shoulder area?!?!?! Pulled mucle or torn muscle?!?! Please help I'm scared!!!?

Ok about an hour or so ago I accidentally dropped my arm out of my sling really hard. My shoulder/collarbone/neck area went down with my arm. I heard and felt a snap/pop sound I started crying. It got pretty swollen and really bruised. I can't move my...

Answer:

Nobody on here can tell you what you actually did to your shoulder. Only a doctor can do that. If it...

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JazmineI... at Yahoo! Answers Mark as irrelevant Undo

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