What vitamins are good for healthy skin?

Let’s learn what vitamins are good for healthy skin. The most accurate or helpful solution is served by ChaCha.

There are ten answers to this question.

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Answer:

There are many vitamins that help skin health. Vitamin A makes the skin smooth, B Vitamins maintain...

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Other solutions

Answer:

Vitamin A will aid in healthy skin and hair. Any other questions today?

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Answer:

Vitamins C, E, A, K, and B complex can all help improve skin health.

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Answer:

Low fat dairy products are full of vitamin A. This essential vitamin does wonders for your skin.

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What vitamins are good for your skin and spots?

i am getting a lot of spots lately and i thik if i eat food that has the vitamin that is for skin might help:) and what food can i eat! thanks

Answer:

Hi Mark, Here is some info that may help. The watery gel from Aloe Vera plant is a highly effective...

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mark c at Yahoo! Answers Mark as irrelevant Undo

What vitamins help clear up skin? And how many different vitamins are safe to take per day?

What vitamins help clear up skin? I know vitamin c does but what others? and also how many can you take a day of different vitamins? Because some days I take vitamin c, calcium, my regular vitamin, and another one I cant think of right now. My mom tells...

Answer:

there's not really any vitamins in particular just eat lots of varied fruits and vegetables, drink lots...

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<33Court... at Yahoo! Answers Mark as irrelevant Undo

What vitamins are good for your hair/skin?

i am 16 yrs old, and over the years i been stressing out a lot. with school, stupid ex boyfriends, & just drama in general. I also made bad choices with dying my hair tooo much, and bleaching it too. so i stopped dying my hair, but now its still...

Answer:

You should take Vitamins A and E if you want to improve your hair and skins. I've never heard of One...

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Can anyone tell me why banana is a good facial mask? what kind of vitamins does it have that the skin needs?

what kind of vitamins does it have that the skin needs? is it really effective? Also throw in a few things that can make skin look and feel better. it would really be appriciated. Thank you.

Answer:

Banana facial mask will nourish and soothe dry skin. So if you have oily skin I would not reccomend...

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What are the best vitamins to promote healthy skin?

can someone list all the types of vitamins that promote healthy skin?

Answer:

The top vitamins for the skin are vitamins A, B2, B3, B6, B12, C and E. Notably, blackberries have all...

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QCR4CUV2RVGIUUFLBEFUZNQXFA at Yahoo! Answers Mark as irrelevant Undo

Is it true men's sperm is good for your skin? Is a womens liquid good for your skin..Is their vitamins in it

Someone told me Sperm was good for the skin...Is that a lot of BULL.. Not that I would like in on me... Ugh.. Would have to like sperm , one's choice I guess. I like a women ...show more

Answer:

Oh dear. Is that story still going around? Guys were saying that when I was a teenager 45 years ago...

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