Where can I purchase raw flax seeds in Singapore?

I want to try out a new recipe that calls for flax seeds. The recipe gives the amount in whole seeds. In the prep, the seeds must be ground. I would like take a shortcut and purchase flax seeds alreedy ground but how do I convert the amount in the recipe...

I'm planning to make therapeutic neck warmers (also to be used as cold packs) for Christmas presents. I need to find a supplier for corn in bullk, long grain rice or flax seeds. Any ideas on best place to purchase? I'm in the Southern California area...

Am I gaining all the nutritional value from oats, quinoa, and flax seeds which I've ground fine and stirred into food? Does cooking these foods unlock beneficial nutrients that I'm not getting by simply grinding and eating uncooked? And: How much flax...

I keep reading about flax seed oil capsules being used for depression. Is ground flax any different? I read that most of the nutrients are lost in the process of making the oil, that's why I get the ground seeds.

where can i find flax seeds in kolkata also know as TISI in bengali...i am not looking for flax seed oil or tisi tel ..whenever i ask in any store people look at me with blank faces....please help

What's the difference between the two? In terms or health benefits and mixing with smoothies/ protein shakes. From my limited research Lin seeds are cheaper and I have read they are both the same. So why the difference in names and price? I wanted to...

I am new to Singapore, looked in HMV and some small dvd stores but cannot find Insanity here. Any one from Singapore knows where can I find it. Will be huge help! Thanks!