How can I stop eating so much?

I have tried to cut back on eating so much, because I know I do. My mom knows it too. But when I try to cut back, I end up eating more. And gain more weight. I am not trying to starve myself, I just want to be able to eat one smaller serving and not...

so lately I've been eating so much. I know I'm gaining weight because I can feel it. but I just cant stop eating .. what are some ways to keep my mind out of junk food. I ...show more

Im a 13 year old male and i cnt stop eating junk food. My brother and father can handle themselves without eating so much but i cnt. Its like junk food is a drug to me. When my dad ...show more

I'm a teenager and I tend to eat pretty healthy earlier in the day, but when I get home from school, I eat way to much. I know it's unhealthy, but it feels like I can't stop myself. I'm not fat, but I've been gaining weight and I don't want to become...

Help! I can't stop eating, it seems as if I'm never full. I snack all throughout the day, eat meals back to back and am constantly thinking about the next time I will eat. I'm not overweight, I'm 5'8" and weigh about 140, but this is 15 lbs more...

Im 14 5'8 165 pounds I recently did p90x and lost 30 pounds. Recently however I have been extremely hungry. When I eat alot I gain like 3 pounds though I eat vitamin pills everyday and I am very active but I keep eating alottt. How can I stop?

I have a really bad habit of eating sugar. Sometimes I feel guilty after I eat sugary foods. It's a love/hate relationship. I want to avoid diabetes and live a healthy life, so how do I stop?

I'm in high school and on the swim team. Every day after swim practice I come home and eat 1/2 my kitchen. I eat dinner, cereal, popcorn, chocolate, and anything else I can find. I'm an eating machine! I really would like to change my habits and slim...

I am 17 and i need to loose 10-15 pounds. I don't have any friends so all i do is sit around and eat! I and not depressed but i just got tested for Stds and waiting for the results is killing me so i think that has a part in me eating so much! If you...