How can i tone my arms, legs, and stomach?

Let’s learn how can i tone my arms, legs, and stomach. The most accurate or helpful solution is served by wiki.answers.com.

There are ten answers to this question.

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Answer:

crunches I feel ya. Same thing happend to me.......CRUNCHES!!!!!!!!!!!!!! Dude,they work like magic...

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Other solutions

Answer:

Crunches, push-ups and leg curls are all easy exercises to tone your stomach arms and legs. Remember...

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Anonymous at ChaCha Mark as irrelevant Undo

How long will it take to tone my legs,arms, & stomach?

Ok I'm 5'3 15 years old I weigh 193 lbs. I wear a 14 in juniors pants and a large shirt. I really want to try and get down into smaller clothes and possibly a bikini this year. My waist is small it's just my thighs and butt that make my pants have to...

Answer:

If you work hard you can be done by the Summer. First you have to change your diet. Stop eating candy...

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skipper-doodle xD at Yahoo! Answers Mark as irrelevant Undo

Answer:

Diet and exercise; a little of both at a time. Diet: Eat several small meals during the day, with less...

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QXMGAO4ZAEAOQ55ZCTGRB5S5GQ at Yahoo! Answers Mark as irrelevant Undo

How to get a flat stomach, tone legs & arms?

I need to look great when I start acting. I have lots of time to work on my looks so what do I do every to get this? ^^^ I walk on the treadmill 3 miles a day & do t really watch my diet since my metabolism is fast.

Answer:

drink loads of water,reduce the fatty/processed foods in your diet and NEVER quit exercising and in...

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☺Otter Popz☺ (BLURRY) at Yahoo! Answers Mark as irrelevant Undo

Answer:

To tone your tummy after having a baby start with several minutes of gentle stretching to warm up your...

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ChaCha Mark as irrelevant Undo

Answer:

For abs, do crunches. For arms, bicep curls and bench dips. For legs, squats and lunges. Rest each group...

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Anonymous at ChaCha Mark as irrelevant Undo

How do you swim to tone up your legs, stomach, and arms?

are there any exercises to do in the pool besides just laps of freestyle/ breaststroke/ backstroke/ butterfly?

Answer:

treading water while holding a medicine ball is a good workout. When done for a good period of them...

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scarhead... at Yahoo! Answers Mark as irrelevant Undo

Answer:

It all depends on your body and if your doing the right things to achieve your goal. The legs and butt...

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14 tears old, need a good workout to tone arms legs and flatten stomach?

im 14 around 5'6 and weigh 120 pounds. I need a good workout to tone my arms and legs and lose some fat around my stomach. I can go to a gym but I have no idea what to do there. Next time I go I'll ask a trainer for help but I also need help from you...

Answer:

You can't be anywhere near needing to lose weight if you are 5'6" and weigh 120. I am going to...

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so_hyper... at Yahoo! Answers Mark as irrelevant Undo

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