How do I get rid of upper back pain?

For almost two weeks now, my upper right back has been hurting and I cannot get rid of this pain(ive tried popping this part of my back, which I never manage to do, and I try stretching it but the soreness/pain doesn't go away) What can I do to get rid...

ive actually had this pain for a while it was my shoulders last month and now its my back and both times have woken me up at night cause of the pain. im on my feet alot but does that really affect me that much? its an upper back pain that originaly started...

I have had back pain in my upper back on the right side for about a year now. Everytime I lean back or lie down-my back starts to really hurt,but only in that area. It feels like ...show more

Im 19 years old and female. Ive had really intense pain in my upper back for maybe 2 years now and it seems like lately it has been getting way worse. It hurts from the morning until i go to bed. Nothing really helps it at all besides maybe pain relievers...

after playing a hour long game tonight and playing in 4 different positions 3 of witch ave never played before i have a sore muscle and spine pain can anyone help

So, I'm a competitive figure skater and have a show this saturday at 11am. I was skating today with my choreographer in the morning from 9-11 and everything was fine and dandy. I then skated from 1-2:50 by myself and everything was also fine. I then...

What is the best home remedy to remove back pain for someone who is in their 40s? What kind of things can be done daily to eliminate back pain? What kind of vegetarian food or grain food, or any aryuvadeic medicine that can help relieve back pain? If...

Alrite so.... I'm 16 years old and when I was 14, I worked at a factory and only weight 70lbs. i was picking up about 50lbs buckets the wrong way (bending back instead of bending knees) and I would do about 25 of them per day for 2 entire months every...