How to do a proper back flip on trampoline?

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How to Do a Backflip (with Pictures) - wikiHow

How to Do a Backflip. Also known as a back tuck, a somi, or a salto, a back flip is one of the most impressive and easily recognizable skills in gymnastics. With this ...

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Other solutions

How do you do a back flip on a trampoline?

I can do a front flip, but a back flip seems harder to me. Any advice on how to do it?

Answer:

Can you do a back drop? Put a thin mattress or something similar (a piece of foam padding), on the trampoline...

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animefan... at Yahoo! Answers Mark as irrelevant Undo

How do you over come the fear of doing a back flip on a trampoline?

im trying to do a back flip but every time i try to do it i chicken out and just fall backwards...help?

Answer:

Don't try it just yet, go really high and fall on your back to get used to being backwards, then started...

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4QJKO772MAOFHAH3COROI4P6XI at Yahoo! Answers Mark as irrelevant Undo

How to do a back flip on the trampoline?

I don't know how to do a backflip! i only have a small trrampoline though can i still do it? i have tryed heaps of things but i just can't do it! :( HELP!

Answer:

omg. just jump high and then just..... try to kick the air w/ both legs and then move you head back...

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N7T347ZKAIOBNVSCAWYYXOWY34 at Yahoo! Answers Mark as irrelevant Undo

How do you do a back flip on the trampoline?

Yesterday, I learned how to do a back flip on my trampoline, I was landing on my knees. I got on my trampoline today, and now, I keep turning when I do it. I don't know how. Can anyone help me fix this? It sucks. I'm not scared of hurting myself or anything...

Answer:

it depends on how you do your flip. if y. If you do it properly with a tuck try making your tuck tighter...

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Corinne at Yahoo! Answers Mark as irrelevant Undo

How can i do a back flip on a trampoline without being scared?

i really really want to do a back flip on my trampoline but i'm too scared. i can do without jumping with a spotter but not jumping on my own. please help me on how i can do a ...show more

Answer:

Get a 3 foot bungee cord. Attach it to your feet. Then jump.

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LJ3QCCV6WBCBRBJLY6VKYU35EE at Yahoo! Answers Mark as irrelevant Undo

How to do a back handspring on a trampoline?

Ok so first of all i dont have a spotter....I tried it about 3 times on the floor with my gymnastics couch but i landed on my feet the whole tree times..I want to earn how to do a back handsprng on trampoline i can do a front flip. a cart wheel , a bridge...

Answer:

I think it would be great if one of your parents spots you. I had a sister that spotted me. They'll...

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Alexis Lynne at Yahoo! Answers Mark as irrelevant Undo

I am trying to learn how to do a back-handspring, any tips for doing it on the trampoline?

PLEASE READ ALL THE WAY THRU: Okay so I have my back and front walkover and now im learning to do a back handspring. Heres the deal...i can do it with my coach and she says "Try it on the tramplone by yourself" but there is only one problem...

Answer:

tell your coach to spot you less and less each time, then one time (she wont tell you when), she will...

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Why cant i do a back flip on a trampoline?

i can do a front flip easy and land it but i cant flip backwards? advice? help?

Answer:

The reason you can't do it is you can't commit to the trick. Practice off a diving board to get used...

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Montana at Yahoo! Answers Mark as irrelevant Undo

How do I land a front flip on a trampoline?

I have been able to do a front flip on my trampoline for about 3 years....but I can't seem to land it. I have the perfect rotation, I just don't know how I'm supposed to land it. SOMEONE PLEASE HELP ME!!!!!

Answer:

some thing to remember: -nice tight tuck -tuck at the top of your jump -make sure you are opening out...

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Corinne at Yahoo! Answers Mark as irrelevant Undo

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