How to stop cracking my knuckles and neck?

Let’s learn how to stop cracking my knuckles and neck. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

Answer:

Get something to fiddle with in your hands, that helped me a lot. Or you could get one of your friends...

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Nick at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Can't stop cracking nuckles/neck?

Yeah, I am CONSTANTLY cracking my knuckles and neck. It's really awkward, because other people find it disgusting. I just can't stop though. I do it without thinking. I do it about every 15 seconds too! What can I do to stop myself before I crack them...

Answer:

I used to have almost the same problem. Its just a habit, the only way to change it is to divert to...

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Stan the man not named Stan at Yahoo! Answers Mark as irrelevant Undo

I need to stop cracking my knuckles!?

I crack my knuckles and neck WAYY too much! Also, I twist my back to make that crack too. My friends say that cracking joints can sometimes cause ligament or tendon damage in the future, so I would really like to stop. Unfortunately it is very hard to...

Answer:

Hypnosis for sure. i have heard from many good things with people quitting bad habits with hypnosis...

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Mee at Yahoo! Answers Mark as irrelevant Undo

How can I get out of the habit of cracking my knuckles?

I hear cracking knuckles causes arthritis, but I can't stop it. I crack my neck, knees, toes, back, ankles, wrists and knuckles!! Well actually I don't crack the others as much as my knuckles and it's not so bad, but I just want to get out of the habit...

Answer:

Well I noticed that I chew my nails when I'm at my computer. And when I'm doing something suspenseful...

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Luna at Yahoo! Answers Mark as irrelevant Undo

Does cracking knuckles cause arthritis or any other problems?

I can't seem to stop cracking my knuckles. I crack my neck all the time as well. On various web sites some say it does cause arthiritis and some say it doesn't. What is the ...show more

Answer:

no, it is not dangerous, you will not get arthiritis from it. you are simply releasing gas bubbles between...

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GAYTJDWTWPECFXAI462OVWL23Q at Yahoo! Answers Mark as irrelevant Undo

I can't stop cracking my knuckles, and I'm cracking up

Excessive knuckle-cracking is causing lasting pain in my hand, but I can't stop doing it. First off, I realize I need professional help. I just don't know where to start - medical? psychological? psychiatric? pharmaceutical? I am a 35 year old woman...

Answer:

I'm not sure that stopping knuckle-cracking is within her expertise Whoever you see to manage your OCD...

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anonymous at Ask.Metafilter.Com Mark as irrelevant Undo

How can i stop cracking my neck and back? i am only 13 years old and i cant stop?!?!?

i am only 13 years old and i cant stop cracking my neck and back! i am trying to stop and i have been cracking them less but once in a while it does happen, i also crack my toes (altho stopped now), ankles (i think that stopped too), knees (they just...

Answer:

protectyaneck

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Mice at Yahoo! Answers Mark as irrelevant Undo

How can I stop cracking my knuckles?

I have a big problem with cracking my knuckles and joints. How can I stop?! It's kind of gross, and I really want to stop! Any tips? And does cracking knuckles/joints really cause arthritis?

Answer:

I had JRA (Junior Rheumatoid Arthritis) when I was young...my parents told my specialist I cracked my...

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また明日 ~ Ghostie at Yahoo! Answers Mark as irrelevant Undo

How to stop cracking my knuckles.?

i heard cracking your knuckles weakens your grip.. well... how do i stop cracking my knuckles. how can i just COMPLETELY not do it. i do it so much its every 5 min DAILY non-stop many ways

Answer:

Habits are hard to stop. You have to start slow. Whenever you feel like cracking u=your knuckles, find...

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Lenny at Yahoo! Answers Mark as irrelevant Undo

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