How to stop cracking my neck?

i am only 13 years old and i cant stop cracking my neck and back! i am trying to stop and i have been cracking them less but once in a while it does happen, i also crack my toes (altho stopped now), ankles (i think that stopped too), knees (they just...

a few months ago i was at school and my neck was tense (i guess from my 30 pound backpack). anyway, i felt the urge to crack my neck (never having done it before) it was very relieving. now it has become somewhat of a compulsion. how do i stop cracking...

I started in 6th grade cracking my back cause i figured out how to and now im cracking my neck too!! ive tried to stop but my neck and back start to hurt a lot whenever i dont do it. its not concious and i dont want to but i have to because it makes...

It's getting out of hand, second time I got a knot in my neck from cracking my neck this month, and I'm only 16. How can I stop? It's addicting...

Not always, but usually when I turn my neck it starts cracking. It doesn`t hurt, but it`s really annoying. How can I stop it?

my neck and lower back is always in pain. the pain in my neck and shoulder is horrible, it hurts all the time. my shoulder muscles are like rocks and im constantly feeling the urge to crack my neck. i have been to the docter about it but they were no...

Every like 20-30 minutes I move my head to each side and my neck makes an awful cracking noise and it used to hurt but not anymore. I just feel that if I crack my neck its better and ...show more

Although it provides a sense of relief, it's a sense of relief that I never needed before I started cracking either my neck or back. (I started when I was a pre-teen because I thought it looked cool.) Furthermore, both my neck and back seem to always...

Well, my friend showed me how to crack my neck a few weeks ago, and now i can't stop doing it. Every few seconds, without even thinking about it, I subconsciously turn my neck ...show more