Sore ankle help?

I was walking across a log laying in my aunts yard playing a balancing game. wasn't very good at it so I ended up losing my balance and falling off the log. but it wasn't a simple fall where you hit the ground, my feet were firmly planted on the log...

So my ankle has been sore for two weeks already. I do irish dancing but my ankle gets sore every couple of months. Last time it got sore was i think around about the middle of ...show more

i sprained my ankle in a cheerleading accident in mid september. i had an aircast for about a week and was then just told to wrap it with an ace bandage and go back into cheer whenever i felt ready. i went back immediately and continued doing what i...

7 days ago, I sprained my ankle (I was running with my friends and there was a ditch in the ground that I fell into and my foot bent inwards.) I didn't feel a pop or anything - All I felt was pain shooting through my whole foot and my ankle. I went to...

It's been a week since I sprained my ankle it was the Thursday before last. I had basketball Tryouts on the following Tuesday and I needed to tryout in order to make the team. My ankle wasn't completely healed when I did that but I taped it up completely...

please help me out here!! my first sprain was about 1 year ago, it was around a grade 2 sprain maybe a little more, i was on crutches for a week then off and walking with a limp then getting better and better then after around 3 months and 1 month of...

So i had this BAD hotpocket injury for a week now, ( a hot pocket is when you put pressure on one foot and your ankle is bent all the way down, picture your toes touching your shin.) I landed wrong and i landed with great pressure on one ankle and hotpocketed...

I play soccer and first hurt my ankle freshmen year. I stepped in a hole and my ankle swelled up quite a bit. I didn't want to get it checked out becaue I didn't want to have to miss any soccer, but I did sit out, ice, and take care of it. Ever since...

My ankles have always been a little bit weak. When I was a gymnast in late childhood/early adolescence, they were weak. When I wasn't doing a sport, they were really, really weak. They would sprain, twist and strain all the time. I then started competitive...