What are some exercises that make your shoulders more flexible?

Let’s learn what are some exercises that make your shoulders more flexible. The most accurate or helpful solution is served by Yahoo! Answers.

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What are some exercises to make your shoulders have more stability?

I am a girl and I'm really interested in learning break dance!! And right now, my goal is to try to teach myself the windmill, but I need to be able to hold my body up from the ground with one arm and I want to know some shoulder reps or exercises that'll rly strengthen them and make them a lot more stable for me to learn the windmill. Any advice??

Answer:

Shoulder press, pull ups and bench press will strengthen your shoulders. In my opinion however taking...

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Other solutions

Are there any exercises that will help make my shoulders smaller?

I don't swim, but someone once asked if I did. Because of my shoulders. I already don't like them as much as maybe some of my other body parts, and I want to know if there are exercises I can do to possible make them smaller.

Answer:

No, exercise will only make them bigger. It's your bone structure, so best to learn to love yourself...

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Answer:

The Dumbbell Lat Raise is a good start. Stand with the dumbbells in front of your body, palms facing...

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Answer:

You should try Bench press, Incline press, Military press, Dumb bell Bench and incline. A very good...

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Answer:

Exercises targeting your shoulders can make them stronger and broader overall, but the width is also...

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Are there any exercises that help to lose arm fat without making shoulders broad?

So basically, I want to lose my arm fat but I heard that doing arm exercises will make my shoulders broader. I already have really broad shoulders so I don't want to make them any wider. I know running helps to lose fat but I only want to lose fat on...

Answer:

areobic exercise of any kind specifically burns fat. fat cannot be lost in one specific area of the...

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Would these exercises increse inter-abdominal pressure and make varicocele worse?

I have varicocele on my left testicle (grade 2) and a smaller one on my right testicle (grade 1). I began doing a workout twice a week. I think my right testicle has begun to ache more and possibly has enlarged. These are the exercises I do: For abs...

Answer:

Your exercises could have a negative effect on the varicoceles. Most often men are not aware if they...

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How do I make my shoulders bigger?

Im 18, 6 foot 4 inches tall and weigh 200 pounds. i workout almost everyday but even though i do shoulder workouts i still have relatively boney shoulders. what exercises make your shoulders beefier and how to i need to eat in order to not put fat on...

Answer:

Deltoid exercises will make the shoulder cap grow. You need to work the whole upper body so everything...

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Problem with stiff shoulders?

I am always one with a stiff upper body posture. My shoulders are always uptight and forward; never loose. It's just the way my body has adapted itself over the past couple of years. Are there any exercises and practices that I can do to temporarily...

Answer:

See your doctor for muscle relaxants & physiotherapy if its bothering you that much.

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What exercises to do to straighten your shoulders?

My shoulders are like most men's shoulders, a little pushed to the front. What exercises to do at the gym or at home, to straighten my posture, and have my shoulders and chest at the same level, if you understand what I mean. I think the exercises are...

Answer:

I checked a few videos for you and I think you will enjoy this one. He takes his time to explain what...

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