What did you do to lose weight?

I have been struggling with my weight for about 5 years now. I am not morbidly obese but I am obese to the point that my legs and feet are hurting constantly and that’s something I cannot get used to, for it very seldom happened to me when I was...

What is the best way to LOSE WEIGHT? Hey there. I just started going to the gym about a month ago and i am doing cardio and weights but i don't like the results i am getting.. If it were up to me i would do only cardio to lose the weight and THEN tone...

I am 15 years old, Female. I don't know my exact weight and height, but I think around 80-90 KG. Also, my clothing size is like around 14 to 16, this is in Australian clothing sizes. Anyway, my weight has been making me feel really insecure and that...

im 18 years old and since being in a 3 year relationship and going through the process of breaking up --- i have put on so much weight! About 2 and ahalf stone! Ive tried losing weight but it doesnt seem to shift!!! I know the obvious things that most...

I'm fat and overweight and need to lose weight. What is the best way to lose fat? What exercise can lose fat? Weight overweight fat chubby exercise (hey you humans out there, I'm just trying to flush out some weight loss advertising bots, lets see if...

I eat very little as it is (around 700 calories a day) and I can't lose anything!! I was 120, but now I've climbed to 127:( I just want to lose those 7lbs. Every time I try to eat "healthy" and full healthy meals I just GAIN so fast! I need...

Okay , I am going to the doctors for a lot of different test for conditions &' things that I may have . I am also going to start going to therapy &' they may put me on medicine too . I just want to know what pills make you fain weight &'...

I'm 5'5 182lbs ,female. i want to lose bout 60 lbs im 32lbs overweight should i lose weight then starts toning up or lose weight and tone up at the same time? I want to know if i work out with weights will i get muscles over my fat? sounds really weird...

I'm 20 years old and i'm currently 72kg ( 158 pounds ) and i'm 160 cm ( 5.2 ft ).i have a slow slow metabolism and it's genetic.i started with him i was 83 kg in one year i lost 15 and became 68 ( my goal is to reach 50 ) he told me to stop working out...