What to eat to lose weight?
Let’s learn what to eat to lose weight. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
Hi there please I need some advice Im 22 years old female, 5"4 and weigh about 220 pounds I gained it all during the past year and a half due to some stress I was going through and well eating made me feel better and I mean I ate a lot! before that I kept a weight from 160-165 which I was fine with. I want to lose weight and I have no clue on what to eat to lose weight i was thinking that I will work out 1.5 hours everyday and planning a menu that goes something like this breakfast_ egg whites...
Answer:
ACAI berries are really good. you can get them @ whole foods. the juice is good too.
Needadvi... at Yahoo! Answers Mark as irrelevant Undo
Other solutions
I eat very little as it is (around 700 calories a day) and I can't lose anything!! I was 120, but now I've climbed to 127:( I just want to lose those 7lbs. Every time I try to eat "healthy" and full healthy meals I just GAIN so fast! I need...
Answer:
Im 5ft 4 and 112 lbs trying to get thinner, ive lost 6 lbs in the last week and a half by eating between...
Kyla at Yahoo! Answers Mark as irrelevant Undo
I really want to lose weight, what can i eat which will make me lose weight, i am desperate and weak. I eat too much chocolate :(
Answer:
eat stuff that speed up for metabolism, water with lemon in it, oatmeal, eggs with hot sauce, fruits...
David at Yahoo! Answers Mark as irrelevant Undo
I want to get my treadmill out and walk on it for 1 hour to 1 1/2 hours til i can be able to jog or run and i am going to drink some green tea and watch what i eat and not eat after 8pm and i have slow metabolism.. i weigh 250 pds im 5'7 and im 20 yrs...
Answer:
Hi...okay, get out a pen and journal and start writing down how much exercise you do every day and what...
linkinpa... at Yahoo! Answers Mark as irrelevant Undo
Im trying to lose weight and i need some help with what i should eat and what i should not eat to lose weight. 171 cm tall and weight 65kg (Teenage)
Answer:
Sure, You have marked out the right point. By maintaining an ideal dieting plan you could have a nice...
4TGL2QXXLQ2TI6N6U56IBOT5VY at Yahoo! Answers Mark as irrelevant Undo
I started a new diet. I eat 1200 calories a day. I do try to eat sensibly, but I do eat those cookies and cakes that are 100 snacks. But as a hypothetical question, would I still lose weight if all I ate was junk food of 1200 calories a day? And if it...
Answer:
To answer your hypothetical question with a theoretical answer, yes theoretically you should still lose...
Always Honest at Yahoo! Answers Mark as irrelevant Undo
Answer:
Hello There weight loss for me was a hectic ordeal especially if you have my body type which is an endomorph...
Cooper Lyles at Yahoo! Answers Mark as irrelevant Undo
I Eat At least 1600 Calories A Day I Used To Eat About 2000+ (Yes I'm Over Weight) So I Decided To Go On A Diet. I Do Eat Healthy Foods And I Count My Calories. I Try Exercising As Much As I Can But I'm Usually Busy. But My Mother Said You Can Lose Weight...
Answer:
Yes in terms of weight loss diet is way more important than exercise. Although exercise is also important...
Shawn Jhon at Yahoo! Answers Mark as irrelevant Undo
Hi, my name is Dakkota and I'm 17 years old, about 5'10" and nearly 100 pounds overweight. I should weight between 140-160 pounds and I weigh 253. I have high cholesterol and, recently, have been seeing doctors. I'm trying to make some lifestyle...
Answer:
Grit up and take it. I started eating a lot of foods that I didn't like the taste of originally, and...
Dakkota Church at Yahoo! Answers Mark as irrelevant Undo
Okay, so i'm 16, and i am in Track. I currently weigh 175 lbs at 5'5 and wear jeans in size 12/13. I really want to lose enough weight to wear jeans in size 9/10. I would assume that would be somewhere around 135 lbs? I do run most days, but i'm going...
Answer:
Losing 10 lbs a month is a good and safe target. Any faster weight loss is likely to be temporary only...
ashsl17l... at Yahoo! Answers Mark as irrelevant Undo
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