What is the best way to loose weight?

I am going to the Army this summer and I am over weight. I need to loose about 25 pounds. I have about 6 months to loose the weight, but I would like to loose it a lot faster than 6 months so I can perfect on other things before I go to basic. I am in...

i would like to loose 10 pounds. what is the best and safest way to loose that weight? the weight is mostly confined to my abdomen. how do i loose that weight?

im 13 years old, 5'4 female and i weigh 140 pounds. im really fat and i dont feel comfortable with my body. i wanna loose at least 20 pounds or more. does anyone know how i can loose this weight? im also in track and iv been in it for a month now but...

I am 23 and a mother of 2 i am 5'2" and at my heavist weight 200lbs :( I was about 128 before I had my kids and am finding it is very hard to loose the weight. It is really hurting my self-estem and effecting my marriage! I have tried all the diets...

i'm 19 and weigh about 217 i was wondering what would be the best way for me to loose weight i would like to loose at least 35 pounds

Hi there, I have just recovered from a cartilage issue with my knee and have been out of exercise for some time now so have become out of shape. I am looking to start getting back into fitness and I am looking for the quickest results to gain quick muscle...

If you're 16 and are overweight which would you say would be the best way to loose weight out ouf these choices: Tae-Bo (Billy Blanks) Sweat Suit and exercise Bike Water Diet Plz answer, I need to get in shape for summer. And trust me, at my size I need...

What is the best way to loose weight without starving yourself through out the day?  And how do you keep yourself from eating something fattening?

Hi - I have a 1-year old cat that recently went through a major growth spurt in height and weight. He's a big boy, but I can tell he is overweight. When he's sitting comfortably on his side, his little belly hangs down. And when he is lying on his stomach...