Why do I have sore glutes?
Let’s learn why do I have sore glutes. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
My back, quads & glutes are sore. But I want to go do cardio at the gym, would that be okay? Or should I rest today?
Answer:
I think you should rest for the day.if u go and exercise again then it might make things worse.
Emily Hennessy at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Answer:
Because you probably worked them out? It happens when you squat... Glutes are a muscle. So they can...
RLX553TMA72AAFK5YG2OCS46ZM at Yahoo! Answers Mark as irrelevant Undo
In yoga class, I see that myself and many other many have extremely tight hips. Why?
Answer:
Well, glutes are like any other muscles of the body. They can be tight or lose. Some ppl have plenty...
Nitesh Jain at Quora Mark as irrelevant Undo
My butt isn't as high as i want it to be. I want to build my glutes to get a more lifted-Round shape. The rest of my body is pretty toned I just never really worked on my glutes directly. For building muscle do I need to change my diet? And what exercises...
Answer:
I bought these dvd's called Exercise TV, they have all sorts of types of dvds to work out from- weight...
alabamian_girl at Yahoo! Answers Mark as irrelevant Undo
Basically I get problem with my right knee when I go upstairs, run up hills and after squatting. My physio says its caused by tight hamstrings and my glutes not firing properly. Sha gave me a hamstring stretch and told me to do squats whilst squeezing...
Answer:
I have a kind of similar problem. I have problems with my knee and part of the problem is weak glutes...
David at Yahoo! Answers Mark as irrelevant Undo
I have been working out in a athletic club and have been using the glutes abductor equipment. Will this equipment do the job? Not that my glutes are flat, just want to enhance them.
Answer:
Absolutely yes. However, doing an abductor exercise will not have a major affect on the shape of your...
Ida at Yahoo! Answers Mark as irrelevant Undo
Is it true that the first thing women check out on a guy are his glutes? Hi everybody, I recently heard that - after such things as the face - the one thing women check out first on a male are his glutes. Consequently, the butt seems to be the body part...
Answer:
Probably not helpful to you, but it honestly, I'm sure, depends on the woman. Many of us are individuals...
pu9iad at Ask.Metafilter.Com Mark as irrelevant Undo
ChaCha Mark as irrelevant Undo
Ok so I started gym about 4 months ago, im a male...and ever since I started people have told me my glutes/butt has become bigger which im not complaining about but I just want to know if its the squats or lunges or what that is making it bigger?
Answer:
Simple answer, yes. Lunges especially recruit a lot of glute activation making them bigger and squats...
LILJB... at Yahoo! Answers Mark as irrelevant Undo
Is there any specific exercises that target the glutes and thighs? my bums been looking larger than normal lately lol..
Angela at Yahoo! Answers Mark as irrelevant Undo
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