Good soccer workout plan?
Let’s learn good soccer workout plan. The most accurate or helpful solution is served by ChaCha.
There are ten answers to this question.
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Answer:
A good workout plan is to run short bursts then longer runs. Build up your stamina. Then work on your...
Anonymous at ChaCha Mark as irrelevant Undo
Other solutions
i am starting soccer at my school but i want to be in good shape. does anyone know of a website that has a full workout plan to help you get in shape for soccer? thanks for helping me!
Answer:
Stretch before you run. Obviously, this means that you should run regularly. Every other day run a mile...
SBWTVS5NGTNFLCP7MLNCIYWTRM at Yahoo! Answers Mark as irrelevant Undo
carmenator8 at Answerbag.com Mark as irrelevant Undo
okay well i want to step up my game in soccer, my old coach who i actually quit a travel team because of is coming to be my schools coach!!! I need to step up my game if i want to be played and i want to tone up! Okay so heres what i need black and white...
Answer:
My coach always has do these types of things during the winter and summer to stay in shape. 1) run a...
AA at Yahoo! Answers Mark as irrelevant Undo
Answer:
To get in shape for playing soccer, the first thing you need to do is eat a healthy diet regularly....
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
The best thing you can do is start running and working out and practice your game, as well as eat a...
Louis F. at ChaCha Mark as irrelevant Undo
Answer:
learning ju-jitsu or judo helps with fitness and getting weights done each day helps, my girlfriend...
community wiki at wiki.answers.com Mark as irrelevant Undo
so i am 16 male and i am going to gym for 7 months now 6 time a week. the trainer at gym gave me a beginner program and then i changed it 2 times and my current program is : Monday biceps and chest and abs +15-20 min cardio Tuesday triceps and back ...
Fanis at Yahoo! Answers Mark as irrelevant Undo
Ok so here's the deal, i play Varsity soccer for my school and i'm starting track in the spring. I know that i can be better in soccer and i want to make varsity track. I'm i sprinter if that makes any difference. I want to make a good workout routine...
Answer:
if your fat just start to roll and you'll get there faster than you no it and don't write such a big...
Mal at Yahoo! Answers Mark as irrelevant Undo
Hey there. I'm 16, 5'8 1/2 and weigh 86.9 KGs. I'd like to be around 70-75 in whatever time it takes and was wondering if this might a difference. I do kickboxing 3 nights a week for 1 and a half hour sessions and hill sprinting on Sunday mornings with...
Answer:
Most of my fat is around my belly and just exercise didn't cut it for me. I borrowed TONS of my tips...
Jay Doherty at Yahoo! Answers Mark as irrelevant Undo
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