Good soccer workout plan?

Let’s learn good soccer workout plan. The most accurate or helpful solution is served by ChaCha.

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Answer:

A good workout plan is to run short bursts then longer runs. Build up your stamina. Then work on your...

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Need A Soccer Workout Plan?

i am starting soccer at my school but i want to be in good shape. does anyone know of a website that has a full workout plan to help you get in shape for soccer? thanks for helping me!

Answer:

Stretch before you run. Obviously, this means that you should run regularly. Every other day run a mile...

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SBWTVS5NGTNFLCP7MLNCIYWTRM at Yahoo! Answers Mark as irrelevant Undo

Answer:

I would say to look at what Brock Lesnar does to train for MMA.

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carmenator8 at Answerbag.com Mark as irrelevant Undo

Soccer player wants to a workout plan to improve skills?

okay well i want to step up my game in soccer, my old coach who i actually quit a travel team because of is coming to be my schools coach!!! I need to step up my game if i want to be played and i want to tone up! Okay so heres what i need black and white...

Answer:

My coach always has do these types of things during the winter and summer to stay in shape. 1) run a...

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Answer:

To get in shape for playing soccer, the first thing you need to do is eat a healthy diet regularly....

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

The best thing you can do is start running and working out and practice your game, as well as eat a...

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Louis F. at ChaCha Mark as irrelevant Undo

Answer:

learning ju-jitsu or judo helps with fitness and getting weights done each day helps, my girlfriend...

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How often should i workout??pls answer!!!?

so i am 16 male and i am going to gym for 7 months now 6 time a week. the trainer at gym gave me a beginner program and then i changed it 2 times and my current program is : Monday biceps and chest and abs +15-20 min cardio Tuesday triceps and back ...

Answer:

Once a year is good.

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Fanis at Yahoo! Answers Mark as irrelevant Undo

Good Workout routine?

Ok so here's the deal, i play Varsity soccer for my school and i'm starting track in the spring. I know that i can be better in soccer and i want to make varsity track. I'm i sprinter if that makes any difference. I want to make a good workout routine...

Answer:

if your fat just start to roll and you'll get there faster than you no it and don't write such a big...

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Weight loss and strength/speed building plan.?

Hey there. I'm 16, 5'8 1/2 and weigh 86.9 KGs. I'd like to be around 70-75 in whatever time it takes and was wondering if this might a difference. I do kickboxing 3 nights a week for 1 and a half hour sessions and hill sprinting on Sunday mornings with...

Answer:

Most of my fat is around my belly and just exercise didn't cut it for me. I borrowed TONS of my tips...

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