How To Lose Weight In A Healthy Way?

I started this blog for people who want to lose weight. I have workouts,tons of pictures,and I want to add another page on it for How to lose weight the healthy way. Does anyone have any tips to lose weight? Or any links to pages I could look at? Also...

I had a baby 6 months ago and still need to lose a stone to get back to pre pregnancy weight and a healthy weight.....thing is before I got pregnant I used to be bulimic and would keep the weight off that way but I could eat what I wanted....I've tried...

Im 19 years old and i was diagnosed with hypoglycemia a year ago. Soon after I went to college and most of my symptoms subsided, however that was because I ate so often I was always getting enough nutrition. But because of that I gained the so called...

We are going to have a end of the summer church party in 2 months at a water park, and I was wondering how I could lose weight and look more toned by then. I weigh 104 pounds, and I am 5 feet tall. I am happy with myself but I would like to look skinnier...

I am trying to lose weight for my holiday, the 13th of July. I'm not really fat, nor slim and I want to be. The weather is awful so I can't go cycling like I want to be able to. I also can't find the motovation. I have been doing a 15min pilates work...

Okay I'm 15, and im 5'1, and i weight 119, and i would like to lose some weight before i start school... so i was wondering if someone could help me to lose weight in a ...show more

I'm sixteen and reasonably healthy. On the chart at the doctor's office, I'm in the not obeese, but not good whieght category. I do sports at my school (volleyball and basketball)but I recently had knee surgery on my ACL and am..... well, lacking in...

I'm 5'6" and about 130 pounds. Last year around Christmas I was 108, which probably wasn't all that healthy, but still. I'm in track so I've been getting exercise, but it makes me really hungry so I've been eating more. I can feel more fat around...

okay.. so my birthday is april 25th.. im 125 pounds. and i wanna be 100-110.. im 4'11 so like 96-105 is a healthy weight for me. so i guess what im saying is i wanna be as close to 100 pounds as i can be in that short of time. so any exercises, or diet...