Loose weight in an healthy way?
Let’s learn loose weight in an healthy way. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
Hey. I am 15 years old. I weigh 157 pounds and am 5'6. I want to loose weight this summer. My goal weight is 130 but i'm not sure if that is achievable. I want to loose weight but i do NOT want to have anything that sags. I will be going to the gym everyday...
Answer:
You're human, just change your diet. Be careful about drinks like Green Tea. They may constantly cleanse...
Melissa at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Im 5'6 and weigh 59kg, i know this is a healthy weight and my boyfriend tells me how beautiful my body is yet i have such low self esteem and feel the need to be skinny. Atm im consuming less calories and doing more exercise as i thought this would be...
Answer:
Anorexia has the highest death rate of any mental illness out there. If you already know that your weight...
heidixx at Yahoo! Answers Mark as irrelevant Undo
Hello Iv been trying to loose weight - since my legs rub together with leads to blisters,I try to eat healthy. I do a lot of walking, I just wanna know a good healthy way no fasting ...show more
Answer:
well the most universal way to do so is working out at least 3-4 times a week at the gym and watch what...
VXUB3Z4NIGDF6G5523NFKTLVKY at Yahoo! Answers Mark as irrelevant Undo
im about 5'9 or 5'10 and i weight in the 170 range . i dont feel im neccisarily fat or overweight. but my stomach bothers me its flabby and gross and my thighs too. but i want to know what is a fast easy way to tighten up my legs and stomach and loose...
Answer:
Ah man! Yoga! A balanced diet: Look for foods that have not been processed: brown rice (experiment until...
trina d at Yahoo! Answers Mark as irrelevant Undo
Uknow.. I'm too fat and I have to loose weight.. around 10 kg.... I HAVE TOOOOO What I have started is eating smaller portions and working out from monday to friday... Is that the right way or whuuuuuut? HELP MEEEEEEEEE Hoooooow tooooooo looooooosssssseeeeeeee...
Answer:
It sounds like you are on the right track! Try eating more fruits and veggies, and make sure you have...
Leah at Yahoo! Answers Mark as irrelevant Undo
hey guys im 5'1 and 88 pounds and i wanna loose about 10 pounds before the summer. any suggestions on how to loose some weight?
Answer:
first of all, I don't know how to work with pounds and inches, so I don't know if you're underweight...
stephani... at Yahoo! Answers Mark as irrelevant Undo
I'm an eggitarian but i've cut on calories and carbs like almost 100% on daily diet. My current diet is just fat free vegetables and whole grain cereals and protein rich lentils, I've stopped taking direct milk intake and sometimes take double toned...
Answer:
The problem is calories. You have too little of them. And also carbs, they are the primary energy souce...
Jenne at Yahoo! Answers Mark as irrelevant Undo
i dont mind dieting,but i can't do excessive workouts. i need to loose 25 kgs within 3 months. i have looked up-to lighter life, weight watchers and cambridge diet plans,but im still confused. please help. p.s. i have hypothyroid.
Answer:
Oh Dear, if you have that condition your Doctor will advised what exercises is applicable to you. And...
trupz at Yahoo! Answers Mark as irrelevant Undo
please i have bad acne and need to loose weight!!
Answer:
at 12, you're too young to go on a "diet" you're still growing and any dieting you do could...
daddys girl at Yahoo! Answers Mark as irrelevant Undo
My wedding is four months from now, and i haven't lost No weight, I need a quick method on how to loose at least 15lbs before my wedding =)
Answer:
I used to have the fattest stomach. Here's a good pdf i found -Training-Nutrition-Secrets For Lean-Body...
CPEIFQYXE4ZE7SCAFENV4ZZBWE at Yahoo! Answers Mark as irrelevant Undo
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