How did you quit smoking?

ok i have been with ym fiancee for 4 months and she wants me 2 quit smoking yes i know it is a bad habbit and yes i know it is not good 4 ur health but it is not easy as it looks 2 quit smoking so i need some tips on how 2 quit smoking nd dont say dont...

I used the nicotine patch and then slowly weened myself off of the patch. I have been cigarette free for 1 week and 3 days. I have been patch free for 3 days. The first and second day off the patch were the roughest. I had two breakdowns where I cried...

Yes i quit smoking 9 days ago after being i a chain smoker for 12 years. Based on my calculation, i have being smoking 83500 cigarette and 200 high quality cigar. The only thing is i scared now is that i will back back to smoking habit as it being the...

I am male 55 and smoking since last 35 years, now almost 15 cigarettes a day. Yes i am adicted, no doubt about it ... i am 5'4" with 200 lbs (overweight), have no sugar or blood pressure but have high colestrols and damaged my lungs What should...

Hello. I smoke about a pack and a half of ciggerettes a day and im 29 yearsold. I been smoking since 15 yearsold How can I quit smoking completely. I head of people dying at 50 yeasold for smoking. Does that happen often? Who has the statistics of how...

I am a 19 year old girl. I have been smoking a little over a year....I HATE it, smoking even grosses me out a bit, but i feel like i need it when i drive, before i go to work, or when i have been drinking. I cant think of a friend of mine who doesnt...

I have problems with other habits as well.. I found that haloperidol helped me keep from biting my fingernails for it was actually a kind of "tic" due to tourettes.. A lot of people I know say that it's easy to quit smoking - for I don't know...

I am 28 been smoking since i was 12 quit for 2 years and started again. I bought the patches and they work untill I get PISSED and i get mad real easy. Then I pull off the patch and have a smoke. I really really want to quit smoking. Is there any real...

I just quit smoking about 3 days ago i was told that after the first 3 days it was easy. However, the withdrawal symptoms are just starting to appear. How long do they last for? I have been dipping for 1.5 years and smoking for 4 months, I quit because...