How to quit smoking for real?

Let’s learn how to quit smoking for real. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

How do I quit smoking?

I am 28 been smoking since i was 12 quit for 2 years and started again. I bought the patches and they work untill I get PISSED and i get mad real easy. Then I pull off the patch and have a smoke. I really really want to quit smoking. Is there any real good support systems out there for smoking. What did you do to quit smoking. I am depressed alot so that doesn't help. Everyone says go do something else well I have nothing to do I am with my kids all day every day and smoking IS what I do. I have...

Answer:

I have quit as well, I haven;t had one since first week of April this year. What I did was try and distract...

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Other solutions

I finally quit smoking! Who else quit smoking recently? How did you do it? Was it difficult for you?

I used the nicotine patch and then slowly weened myself off of the patch. I have been cigarette free for 1 week and 3 days. I have been patch free for 3 days. The first and second day off the patch were the roughest. I had two breakdowns where I cried...

Answer:

I hope this site is still active. Anyway I only smoke about 5 cigs a day but I still want to quit. Does...

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Just quit smoking how long does withdrawal last?

I just quit smoking about 3 days ago i was told that after the first 3 days it was easy. However, the withdrawal symptoms are just starting to appear. How long do they last for? I have been dipping for 1.5 years and smoking for 4 months, I quit because...

Answer:

Just brush your teeth, drink water, breathe deep a few times..get centered. Whenever you have a craving...

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How can I quit smoking? Where are nice groups and statistics of deaths?

Hello. I smoke about a pack and a half of ciggerettes a day and im 29 yearsold. I been smoking since 15 yearsold How can I quit smoking completely. I head of people dying at 50 yeasold for smoking. Does that happen often? Who has the statistics of how...

Answer:

Hi At a high rate like you smoke, it's very plausible that you could develop a melanoma cancer and die...

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How should I quit smoking? I am male 55 and smoking since last 35 years, now almost 15 cigarettes a day.?

I am male 55 and smoking since last 35 years, now almost 15 cigarettes a day. Yes i am adicted, no doubt about it ... i am 5'4" with 200 lbs (overweight), have no sugar or blood pressure but have high colestrols and damaged my lungs What should...

Answer:

Try Chantix, it worked for me.

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How can I quit smoking? (Ex-smokers' advice please)?

I have problems with other habits as well.. I found that haloperidol helped me keep from biting my fingernails for it was actually a kind of "tic" due to tourettes.. A lot of people I know say that it's easy to quit smoking - for I don't know...

Answer:

Be aware of ... - No one can quit if not entirely convinced to do so. - There's no best nor easy way...

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How to quit smoking cold turkey?

I am a 19 year old girl. I have been smoking a little over a year....I HATE it, smoking even grosses me out a bit, but i feel like i need it when i drive, before i go to work, or when i have been drinking. I cant think of a friend of mine who doesnt...

Answer:

You are at the perfect age to stop,the real damage happens when you smoke over a prolonged period of...

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Need tips on how 2 quit smoking?

ok i have been with ym fiancee for 4 months and she wants me 2 quit smoking yes i know it is a bad habbit and yes i know it is not good 4 ur health but it is not easy as it looks 2 quit smoking so i need some tips on how 2 quit smoking nd dont say dont...

Answer:

honestly just chew gum or find a new habit!

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GRAVE YARD at Yahoo! Answers Mark as irrelevant Undo

How can I quit smoking cold turkey?

I don't like smoking it's just a bad habit I made as a young teen. yes, I'm 18 and I've been smoking since I was 14. I started smoking full time at the age of 15 when my mother caught me taking her smokes and didn't get up me for it and she learned to...

Answer:

You can never fully quit smoking, you'll have the urge to smoke the rest of your life. I guess you could...

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I quit smoking 9 days ago ( cold turkey ) after being smoking for 12 years. How long and how success i can be.?

Yes i quit smoking 9 days ago after being i a chain smoker for 12 years. Based on my calculation, i have being smoking 83500 cigarette and 200 high quality cigar. The only thing is i scared now is that i will back back to smoking habit as it being the...

Answer:

be careful you can go into a cigarette withdrawal which can just make u feel sick or light headed, my...

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