How do I loose weight?

Some people loose up to 6 lbs or more a week of weight. But like don't they say if you loose more then 2 lbs of weight or fat in a week then it is not healthy to loose more then 2 lbs? So like how do the biggest looser contestants loose so much weight...

I'm on my sister's account. lol . So I'm ugly lol. Im like 12? So hopefully puberty will make be look better. But i can't just depend on lik puberty soo im trying hard to become pretty ! I already have a plan for better skin... but i jsut cant loose...

After I loose atlases 10 or 15 pounds then umma go on a diet with only eatin 3 fruits or veggies a day.. With daily exercise. Howuch weight will I loose whil starving for 25 days and exercae? Plz dot tell me I'll gain weight! Of course I'm gonna loose...

i want to loose 45kg before my formal which is in 4 months and 3 weeks. when i take photos with my friends i wanna look nice and not fat and slobby. whats the quickest way to loose weight. please dont tell me stuff like its bad to lose weight fast becaus...

My name is Corey and I am 18 years old. I currently weigh around 370 pounds. I'm a senior in high school and will be graduating next month and attending college in the fall. I want to loose weight to not only be healthy but also enjoy social aspects...

im 15 5'3 and i weigh 128 pounds i feel so fat all the time and yet i still eat crap im afraid im going to keep gaining if i keep up my habits i eat way too much all the time and im not even hungry most of the time. i just want to loose weight and sometimes...

I know that I am overweight, because my doctor told me that I was, and I am made fun of, and judged off of my weight. It really puts me down. I weigh 142 pounds and I am only 13 years old. None of my friends are my weight, and that's why I never tell...

Well, first of all i'm 13 years old and I weigh about 138 and i'm 5'4 and I am a size 7 in pants. I use to be a 00 and under 100lbs last year in 7th grade. I don't look a size 7 now but i'm so incredibly insecure, I miss it when I was skinny, I could...

Help!! I'm a type 1 diabetic and I desperately need to loose weight. I'm 5'9" and 239 pounds. Before being diagnosed with diabetes almost 9 years ago, I weighed 195 pounds. So, since then I've done nothing but gain weight gradually. To start of...